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The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Book Travel
  • Contact

Posts by tag

weight loss

37 posts
weight loss
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  • Wellness

Can You Lose Weight By Switching To A Plant-Based Diet?

  • April 15, 2021
Plant-based diets have become more popular in recent years for two main reasons. It would be hard to argue with the belief that most people who switch to a plant-based…
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weight maitainance
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  • Fitness
  • Wellness

4 Things You Need to Know When You’re Losing Weight

  • March 29, 2021
Whether you’re just starting out on your weight loss journey or you’re already close to your target weight, there is always more to learn about the process. For many people,…
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Best Exercises
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  • Wellness

Why Exercise Alone Won’t Shed Those Pounds

  • March 18, 2021
Have you found that despite a consistent or even rigorous exercise routine, you’re still struggling to lose weight? Undeniably, exercise is important for overall health. However, several studies have shown…
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healthy in college exercise
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  • Wellness

Lose Weight Fast! 4 Of the Best Exercises for Weight Loss

  • March 5, 2021
Weight loss is a process. The best and most successful weight loss stories were undertaken over a long time and with careful consideration of all the elements that come into…
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weight maitainance
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  • Wellness

Will supplements help your weight loss goal

  • May 1, 2020
In today’s tech-savvy, hustling world, healthy weight management is a real hectic task. But as long as you maintain a healthy diet and do exercise regularly, your goal of achieving…
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fitness programs
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  • Wellness

Enjoyable Ways to Lose Weight This Spring 

  • March 8, 2020
Obesity is still the biggest health problem humanity has to face nowadays. The worst thing about this health issue is that it’s related to several conditions, widely known as metabolic…
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weight loss
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  • Weight Loss
  • Wellness

3 Healthy Tips for Cutting Weight

  • February 1, 2020
If you’ve ever been interested in cutting weight, look no further. Weight loss is a difficult process for many people because it involves cutting out a lot of the foods…
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  • Wellness

How Gardening Makes for an Effective Weight Loss Method

  • February 1, 2020
Do you consider gardening as a daunting task? You have to plant trees, push the lawnmower around, pull weeds, and keep the garden tidy. You cannot enjoy gardening unless it…
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fitness wear
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  • Fitness
  • Weight Loss
  • Wellness

Most Effective Exercises for Weight Loss

  • January 25, 2020
All workouts are essential for you in terms of health benefits, but if you are looking to shed some pounds there are a few workouts that are more effective. Here…
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fitness wear
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  • Wellness

5 Foods to Aid You In Your Ultimate Fat Loss Motivation

  • January 15, 2020
Weight loss takes time but if you put in the right type of effort to get you going, the chances that you are going to attain your ideal weight quite…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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I’m so excited to share my latest post on Istanbul Turkey! I had the most incredible time on my last visit and this is the first of a few posts and shortly the episodes will debut showcasing this lovely metropolis that spans both the European as well as the Asian continents 💕 Read all about it *Link to post in bio* 🥰 Special thanks to @poemhotel @tripadvisor and the incredible @catmamescithamami for the incredible trip! #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #turkey #thediscoverer #latinastravel #istanbul #europe https://healthyvoyager.com/things-to-do-in-istanbul-turkey/ 1K 27
I’m so excited that my Namibia episode of The Healthy Voyager is live! I absolutely loved my time in this unique African nation as it’s a place full of adventure as well as incredible African and German hospitality, beautiful coastline, lovely wildlife and more! Watch the episode now! *Link to video in bio* Special thanks to @the_delight_swakopmund and @pelicanpointlodge for the wonderful trip! HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #namibia #thediscoverer #latinaswhotravel https://www.youtube.com/watch?v=pJ7EVLJ1Hio  #africa 1K 33
Don't let "that time of the month" keep you from enjoying your life! @miareliefco signature gummies are formulated with 25mg each of pure hemp derived premium CBD to alleviate discomfort during your period or just to simply get you through the day, help you relax, ease your anxiety, while satisfying your sweet cravings, It's THC FREE and it is non-psychotropic. Toss them in your purse, keep them by your bed and get on with your life, period symptom free, the natural way! It's time to say goodbye to the liver damaging pain relief pills and say hello to MIA. #Paid 1K 11
Ever ready to leave the house or out when you remember that you wanted to do a whitening treatment on your teeth? Guess what? You can now do it on the go with @oralprocare LumiSmile® White Dissolving Professional Whitening Strips! Their 10% hydrogen peroxide whitening strip dissolves within 15 minutes – there is no messy strip to discard after use. Basically, you can whiten your teeth anytime, anywhere! The strips leave your breath fresh and helps you to maintain a dazzling, bright smile with daily use. They also come in a convenient compact case that you can toss into your purse, back-pack or brief case for whitening at work or at play! Get yours for 20% off today with promo code CAROLYNSMILESBRIGHT at OralProCare.com/carolynsmilesbright #oralprocare #smilebright #whiteteeth #teethwhitening 1K 25
Sometimes you just want to stay home, curl up and indulge in some self care when your monthly friend pays you a visit. But say goodbye to the liver damaging pain relief pills and say hello to MIA. @miareliefco silky enriched MIA cream and lotion, formulated with their most potent combination of CBD and magnesium helps to reduce inflammation, discomfort, and cramping. Treat yourself right and rest easy! #Paid 1K 33
I recently had the wonderful opportunity to work with @elmonterv on an epic cross country road trip across the southern USA. From big cities to kooky road side stops and beautiful landscapes like this one at @whitesandsnps , going cross country from Miami to Los Angeles was so fun and cozy! I can’t wait to do it again soon! 💕 Read all about it *Link to post in bio* 🥰 #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #usa #thediscoverer #latinastravel https://healthyvoyager.com/epic-cross-country-road-trip-with-el-monte-rv/ 1K 40
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