Great Healthy and Vegan Foods To Start Your Day
Making sure your belly is satisfied in the morning is your ticket to a fortified and activity-filled day. So how do you make sure that you start the day off…
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wellness
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The Deadly Consequences of a Life Sitting Down
Written by Amanda Green Sitting down is bad for you. Like, really bad for you. Chances are you’re reading this right now while sitting down, and if so, stand up!…
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Expiration Date Navigation: When Food Is Ok To Eat and When It’s Time To Toss It
Live Right Live Well: Diet Is Your Lunch Safe to Eat? By Stacey Colino for Live Right Live Well The crackers in your cupboard are stamped “Best before September 1,…
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Navigating National Restaurant Chains When Traveling
Expanding on last week’s post on healthier fast food finds, I’ve compiled a list of popular restaurant chains that can be found nationwide. You never know when you are heading…
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The Slimming Power of Pureed Vegetables
Live Right Live Well: Diet The Slimming Power of Pureed Vegetables By Winnie Yu for Live Right Live Well Looking for a new and easy way to lose…
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Obesity in America Illustrated
Check out this infographic illustrating obesity in America. It’s time we get our eating habits under control not only for our health but the health of our nation and our…
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7 Shocking Weight-loss Myths
Live Right Live Well: Diet 7 Shocking Weight-loss Myths By Michael Castleman for Live Right Live Well More than half of Americans are overweight, and most people who diet regain…
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Healthy Voyager Radio – Healthy Kiddie Reads and Entertainment
Listen to the Healthy Voyager Radio right here!! Featuring guests Ruby Roth, author of Why We Don’t Eat Animals& Musician Ari Shine: Listen to Healthy Voyager Radio Right Here
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Healthy Voyager Radio – Vegan NBA Star John Sally and Dj Kerri Kasem
Listen to Healthy Voyager Radio right here! Featuring animal loving radio show host, Kerri Kasem, as well as vegan NBA star, John Salley! Listen to this week’s Healthy Voyager Radio…
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What is YOUR Healthy Weight?
Ok, let’s end this once and for all…Bone thin is not healthy! The obsession to be thin is an epidemic. Despite the skyrocketing rates of obesity in our society, thin,…
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