…And a Healthy New Year!
Yay, 2021 is finally over so let’s start 2022 off on the right foot, shall we? Adding in more exercise and eating healthier foods is high on the list however,…
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New Year
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Health and Wellness Essentials Heading Into 2022
Health and wellness is a trending topic that has been around for decades. However, it is only now beginning to be taken seriously by the general population. With more and…
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New Year New Menu
Many of us are excited to have 2020 behind us and ready to start with a clean slate. From new career goals to healthier habits, it’s a good time to…
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Midnight Morsels
Most people have been waiting for the new year to start so let’s do it in style and with tasty treats! Check out my menu of vegan new year’s eve…
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4 Ways to Protect Your Health in the New Year
When it comes to our health, many of us make the mistake of ignoring it until there’s a problem. We know that we should eat well and exercise. We know…
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Right Track Recipes
Sadly, the holiday season and the year has come to a close. Time to pack up the decorations and get back to our routines. Plus, it also means it’s time…
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Midnight Munchies
Well, the holiday season is winding down and that means it’s time to bid farewell to yet another year. But parting doesn’t have to be sorrowful with my menu of…
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Long-term Health Tips for the New Year
Whenever a new year rolls round, most of us will be making resolutions and a good proportion of those will be relating to health and fitness. Whether it’s wanting to…
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Plan Your 2019 Adventure
Did another year pass you by where you thought you would finally take that vacation? Do you find yourself scrolling longingly on your social media feeds, making mental lists…
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New Year, New Menu
We have survived the holidays and a new year is ahead of us. While it may seem like a whole new mountain to climb, taking baby steps toward our…
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