help Archives - The Healthy Voyager

Domestic abuse can cause untold mental and physical hurt, so why would a victim remain in their abusive relationship? To discover the reasons why, read on… In today’s world, domestic…

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Wellness

5 Signs That It Is Time To Seek The Help Of A Mental Health Professional

March 1, 2020

It goes without saying that aside from your physical health, it’s also essential to prioritize your mental health. Assessment and early diagnosis are important steps to take to avoid major…

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Lifestyle

How To Help A Friend Through Hard Times

July 4, 2019

Unfortunately, hard times can come to greet us all. In fact, at some point, they will come to greet us all. Most of us know this as an inevitable fact…

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Lifestyle

Helping Your Partner During a Difficult Time

June 26, 2019

Life is full of ups and downs, some that you can foresee, and others that are unexpected. While you can take steps to prevent or lessen the impact of some…

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Wellness

Beating Addiction: Mindset Over Matter

February 8, 2019

When we suffer from numerous mental health ailments, such as anxiety and depression, we can sometimes fail to treat the root cause, and instead, aim at the symptoms. And this…

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Wellness

Defeating Mental Stress and Strains One Step at a Time

May 28, 2018

Mental health is an issue that many people are too afraid to talk about and admit they have. If you are having a stressful time at work, undergoing relationship issues…

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Lifestyle

The Health Benefits of a Clean Home

May 13, 2018

The first thing that comes to mind when considering the health benefits of cleaning are the obvious benefits of hygiene. Clean workspaces and utensils in the kitchen, sparkling bathrooms and…

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Lifestyle

10 Moving Tips – What To Invest In

May 13, 2018

So, you’re planning to move home? Well, brace yourself, because there’s lots to think about as you transition from one property to another. But, armed with a plan and a…

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Signs Your Mental Health Is Suffering

April 22, 2018

It’s common to forget all about your mental health when referring to your overall well being, simply because you can’t see or touch it. While you may not be able…

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Wellness

Common Concerns When Living with an Addict

April 22, 2018

Anyone who has ever lived with an addict knows that life can be challenging, at best. Although you may not realize it, addiction impacts your life in more ways than…

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