Dance Party Workout: Burn Calories and Have Fun
Exercising doesn’t always have to be a drag. You can still burn calories and have fun if you decide to step out of your comfort zone and try something different…
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dance
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Four Ways To Improve Your Health and Quality of Life With Dancing
There’s something about grooving and moving your body to the rhythm of music that seems to take all our woes away. Many people are surprised when they discover that dancing…
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Introducing The Healthy Voyager’s Fitting in Fitness
So a major part of leading a healthy life, outside of a healthy, plant based diet, is keeping fit. For many, time is not on their side so squeezing in…
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Phuket Vegetarian Festival
From October 8-16, Vegetarianism reigns supreme in Phuket, Thailand. The Phuket Vegetarian Festival began in 1825 and has only become larger, stronger and more popular, worldwide since its inception. Participants…
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