With the current trend of everyone wanting to lead a healthy lifestyle, the home is an essential part and it should not be left behind. It is best to create a haven for your family to live in. Every homeowner should strive to look at some ways of including non-toxic items in the home. There are two ways of going about toxins in the house, and it includes not introducing products that are toxic and removing the toxins present in the home. Let us brush over some of the steps to achieve a safe and secure home to inhabit.
- Reduce plastics in your home
Plastics are seemingly present in every part of your household. The most prominent area is the kitchen. Plastics are hazardous when kept in warm conditions as they produce a gas that is harmful to the environment and household members. Plasticizers are known to cause harm to the nervous system. The simplest way to go about it is getting rid of plastic utensils in the kitchen and home generally. It is best to substitute with other sustainable items as opposed to plastic. The simple step is a great step in getting rid of toxins for a healthier environment.
- Reduce dust in your home
Dust is a well-known cause of an allergy to individuals. Children, especially, are prone to get allergic reactions due to dust particles in your home. Dust is easily absorbed into the bloodstream. It is best to clean areas to get rid of dust by using wet mops and a vacuum cleaner to get rid of finer dust particles. It is best to clean hard-to-reach places like ceilings and interior barn doors to get rid of dust in your home.
- Minimize toxic chemicals in cleaning solutions
More often than not, cleaning chemicals contain significant traces of toxic chemicals. The chemicals contained in cleaning products can be spread in your indoor spaces through cleaning. The toxic chemicals can cause respiratory illnesses, among other issues in the body. When purchasing cleaning solutions, it is best to look for less toxic solutions listed on various websites. In addition, having a list of cleaning products is a good way of switching up with safer cleaning solutions.
- Control humidity in your home
Humidity levels in your home can keep fluctuating, and for this reason, it needs to be kept at a minimum. High humidity levels in the home create an environment for the growth of fungi such as mildew and mold. Dust mites also thrive in these conditions. It is best to use the tools available, such as the HVAC, to keep humidity levels at recommended levels. Toxins may end up causing illnesses to family members. The recommended humidity level is 40 percent.
- Proper ventilation
Ventilation is a crucial ingredient in keeping the home free from toxins. It can either be provided mechanically or natural resources. Most homes are usually tightly sealed, and it’s best to find a way of making the toxins escape the home. There are many ways you can ventilate your home by opening windows regularly in different rooms. Additionally, you can run ceiling fans and vented fans to get rid of toxins in the home. Moving air around in your home will go an extra mile in keeping your home safer for habitation.
- Limit synthetic fragrances
Synthetic fragrances are usually considered are those that contain scents and can be found in various products ranging from personal care products, cleaning products, and candles, among other home essential items. It may be challenging to pinpoint items that contain some of the harmful substances as most companies do not disclose some of the materials used. It is best to consult some environmental websites to check if your products are safe for your family.
- Designate a spot for shoes in your home
Shoes usually travel in different places all through the day. For these reasons, they can bring toxins to your home. Everything that you walk on eventually ends up at the bottom of the shoe. Having a designated area at the front of your home to leave shoes or any spot is a sure way of keeping toxins at bay.
- Inspect your home for water leaks and dampness
Water leaks and dampness are breeding grounds for fungi. The mold may end up causing health problems to individuals in the home. It is best to fix minor water leaks and thoroughly clean areas which can be breeding grounds for mold.
The above discussed are some of the steps in ensuring your home is toxin-free. Following these ideas is a sure way of creating a conducive and safe environment for living. Toxins endanger our health significantly.