• HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact
100K
58K
54K
27K
16K
The Healthy Voyager
The Healthy Voyager
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact
  • Lifestyle

Splash into Summer: Cool Activities for Hot Days

  • July 1, 2025
Total
0
Shares
0
0
0

healthy voyager summer fitness travel tipsWhen the temperatures soar and the sun beats down, finding ways to stay cool becomes essential. Whether you’re trying to escape the heat at home or looking for exciting outdoor fun, summer is the perfect time to enjoy activities that help you chill out—literally. From backyard water games to refreshing indoor escapes, here are some creative and classic ways to beat the heat this summer.

Chill Out Indoors with Climate Control

As temperatures rise, many Americans turn to the comfort of air conditioning. In fact, nearly 90% of households across the United States rely on some form of air conditioning to keep cool during the hottest months of the year, according to Forbes. Staying indoors on the most sweltering days can be a smart and energy-efficient move, especially when paired with ceiling fans and blackout curtains to reduce heat gain.

Indoor activities like movie marathons, board game tournaments, or baking sessions (early in the day to avoid overheating your kitchen) are excellent options. Local libraries and shopping centres also provide cool, air-conditioned environments where you can spend time without adding to your electricity bill.

Make a Splash in the Pool

Nothing says summer like diving into a crystal-clear pool. Whether it’s your own backyard oasis or a community facility, swimming is one of the most effective—and enjoyable—ways to stay cool. According to HomeTips, the typical residential pool holds between 15,000 and 20,000 gallons of water, making it a generous source of relief on scorching days.

Turn your pool day into a full event with floaties, pool games, and a playlist of summer hits. For families, classic games like Marco Polo or races with inflatable rings can make the day even more memorable. Don’t forget the sunscreen and plenty of water to stay hydrated.

Backyard Water Games and DIY Fun

If a pool isn’t an option, your backyard still offers plenty of potential for water-themed fun. Set up a slip-and-slide, run through sprinklers, or create a DIY splash zone with water balloons and squirt guns. These activities are easy to organise, fun for all ages, and don’t require major equipment or costs.

Pair these games with some icy treats—like homemade lemonade popsicles or snow cones—to elevate the experience. Best of all, water games encourage physical activity while helping everyone stay cool.

Visit a Local Water Park or Splash Pad

Many communities offer public splash pads and water parks that are perfect for a full day of cooling off. These venues often have features like water slides, lazy rivers, and fountains designed to entertain children and adults alike. They’re a great alternative for those who don’t have a pool at home.

Interestingly, about 75% of American households are equipped with air conditioning systems, as reported by the U.S. Department of Energy. But even with AC at home, heading out to a local water park can offer an exciting break from routine—and possibly help conserve energy at home during peak usage hours.

Explore Cool Caves and Shady Trails

For those who enjoy the outdoors but want to avoid direct sun exposure, consider nature’s natural cooling zones. Caves, for instance, maintain a much cooler temperature year-round and offer a unique way to explore the natural world. Shady forest trails, especially those with streams or waterfalls, can also provide a refreshing escape from the summer heat.

Plan hikes early in the morning or later in the evening to avoid peak heat. Always bring water, wear breathable clothing, and use insect repellent if needed. These quiet, green spaces can provide a rejuvenating break from the bustling city heat.

Cool Down with Creative Crafts and Ice Experiments

On especially hot days, bring the fun indoors with cool-themed crafts. Make DIY ice candles, create frozen paint art, or set up a mini science lab with ice cube experiments. Kids and adults alike can enjoy the creativity while staying out of the sun.

Incorporating themes of water and ice keeps the summer spirit alive, even while indoors. Plus, these projects offer a great way to bond with family or friends without working up a sweat.

Stay Cool and Have Fun

Summer doesn’t have to mean endless sweating and discomfort. With a mix of indoor retreats, backyard fun, and refreshing outings, there are countless ways to beat the heat. Whether you’re relaxing in your air-conditioned home, enjoying the 20,000-gallon refreshment of a backyard pool, or seeking thrills at a local splash pad, staying cool has never been this much fun. So grab your sunscreen, stock up on ice, and splash into a summer full of cool adventures.

Related Posts:

  • Expert Tips for Choosing the Right Outdoor Furniture
    Expert Tips for Choosing the Right Outdoor Furniture
  • carpet and dog
    Seasonal Care: Protecting Your Dog in Changing Weather
  • home gardening
    Dig Into a New Hobby: Why Gardening Is Perfect for Summer
  • eagle-brae-sauna
    5 Essential Tips for First-Time Sauna Users
  • nest thermostat
    Why Investing In A Quality HVAC System Is Important…
  • water pressure
    How to Achieve and Sustain Proper Water Pressure in…
Total
0
Shares
Share 0
Tweet 0
Pin it 0
Tags
  • activities
  • guide
  • summer
  • tips
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
Shop
Healthy Voyager TV
0 0
0 0
0 0
0 0
0 0
0 0
Facebook 100K Likes
Twitter 58K Followers
Instagram 54K Followers
Pinterest 27K Followers
YouTube 16K Subscribers
LinkedIn 0
TikTok 0

Copyright The Healthy Voyager 2025

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT