Out of all the stressful processes you go through in life, college applications are way up there. Not only are you constantly told how important it is to get into a good college, but the admissions process can also be long and difficult for potential students. If you’re finding it hard to deal with, here are some ways to deal with the stress of college applications and stay calm during this nerve-wracking time.
Start working on your application early
You don’t have to submit your college application early if that’s not right for you, but you should at least start pulling it together as soon as you can. Start researching the college application process, and think about:
- The information you might need for your application
- What you may want to write your college essay about – consider writing a draft or some practice essays to prepare
- Who might write your recommendation letters – it doesn’t hurt to ask for them early, as others may be asking for letters closer to the deadline
- Financial aid – the FAFSA process can be long, so get your application started early and start looking for scholarships
One of the reasons why college applications can be so stressful is that many of the deadlines hit around the same time, while you’re also dealing with the demands of high school. You can cut stress by applying early and ensuring you aren’t rushing around at the last minute.
Research the requirements of your chosen school
Everyone wants to get into a great school, but it’s important to apply to colleges where you have a realistic chance of getting in. Otherwise, you will put extra stress on yourself, as you risk not getting a place in time. Even if you apply to one college that may be out of reach, you should also choose some safety schools. It’s easy to find out the UMass Amherst acceptance rate and admission details for the other schools at CampusReel, so find a couple of colleges you like where you have a good chance of acceptance.
Talk to others about how you feel
During college application season, everyone will be busy working on their own applications, so you may feel it’s hard to get time to talk to friends. However, it’s worth remembering that everyone is going through the same experience as you. Lots of people will be feeling stressed and anxious right now, so don’t be afraid to talk to others about how you feel and vent your frustrations if you need to.
Remember, a rejection isn’t the end of the world
It can really hurt if you get rejected from your dream school. However, it’s not the end of the world, and learning to cope with your rejection can make you a stronger person. There are lots of stories online about people who went to their safety school and ended up loving it, and you might find you really love the college that you end up going to.
At worst, you can always reapply to colleges next year and take some time to travel, work, or find yourself.
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