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Help Your Skin Recover From The Cold Weather With These Tips

  • January 18, 2020
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healthy skinThe cold winter weather can have a serious effect on your skin, both from the actual cold itself and the artificial heating used to combat it.

As such, many people have to work hard, both throughout winter and later in spring, to reduce the harm that the harsh cold weather causes to their skin and lessen the damage that it causes.

For those who want to reduce the problems that the cold and wind cause to their skin and give themselves a glowing appearance, here are some of our top tips.

Learn About Your Skin

Whatever the time of year, it’s important that you understand your skin and how it reacts to certain changes and products, so that you can overcome any issues it has in a prompt and effective way.

Drink More Water

It might sound basic, but if you’re hydrated on the inside then this will be reflected in every part of your body, including your skin. Drinking more water can also be beneficial to your health in a number of other ways, so it’s important that you drink as much water as possible throughout winter and beyond.

Incorporate Heavy-Duty Moisturizers Into Your Skincare Regime

One of the most damaging effects that cold weather has on your skin is that it leaves it dry. As such, you need to be using more moisturizing products on it, particularly as you get older, as these will also prevent wrinkles and other signs of premature skin aging. Try to find moisturizing ways to remove your makeup, tone and cleanse your skin, as well as using products like night serums to add a boost of hydration to your skincare program.

Avoid Washing Your Face In Hot Water

In the cold weather, it can be tempting to want to crank up the hot tap and envelope yourself in warm water, be it in the bath, shower or just when you wash your face. However, you should avoid using hot water on your skin, particularly the delicate skin of your face, as this can lead to redness and increased dryness, undoing all your hard work choosing the perfect moisturizer.

Use CBD Rescue Balm To Give Yourself A Natural Glow

A natural ingredient that can smooth out your skin, moisturize it and reduce the appearance of redness and blemishes, CBD oil is a great way to improve your skin’s condition all year round, but especially in winter when it can be prone to becoming very dry. Products such as the Cancalm CBD Cream are perfect for those whose skin is looking a little lackluster from all the winter cold and needs rejuvenating. This cream delivers 2.2mg of CBD per pump which you can increase if you feel the need to.

Don’t Forget The Sunscreen!

Even in winter, the sun’s rays can still cause problems for your skin, which means that you need to keep using sun protection products. Don’t just rely on the SPF in your makeup, as this isn’t often very strong or effective. Instead, option for a light moisturizer that contains enough sun protection to ensure that your skin is protected from the effects of the sun even on the cloudiest of winter days.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

1 comment
  1. Shelly Smiths says:
    June 11, 2020 at 2:52 am

    Very nice. I too have some good tips to share

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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