In association with the Kin Community Earth Day Meatless Monday campaign,
I decided to put a twist on Meatless Monday.
Sure, it’s one thing to be meatless when you’re at home or at work,
but what do you do when you’re away from home?
In this short video, I give you some fun and simple tips and tricks
on how to be meatless as well as healthy and
budget friendly while traveling!
Great for families, business travelers and all sorts of globetrotters,
enjoy my Meatless Monday Earth Day Travel Tips!
Healthy Travel Tips
1 comment
A good place to get started on your clean eating journey is to start putting more water into your body. We often underestimate the benefits of drinking water and even go as far as considering other liquids to be equivalent to drinking water. This myth needs to be put to rest! All liquids are not water and they cannot be used by your body the same way water can be. Juice contains sugars, coffee contains caffeine, milk contains fats and proteins, and the list goes one. All these need to be assimilated by your body differently than plain water does. Keep in mind that the body is mostly composed of water.