It’s not one of those “detox for New Year” posts, but in the same breath, it kind of is! You don’t have to do this particular detox purely for 2020, and yet you could if you wanted to. It’s always good to get your act together and straighten out your life, and the best way to do it is to shake down the worries and negativity that you are dealing with and start dealing with positive vibes only.
When you start your detox (and you can use all of the ways we’re going to talk about), you can start it knowing that you have gone into it with every good intention. Whether you start with buying Clean My Mac X to detox your computer, or you go straight for purging all the older clothes in your wardrobe, you need to find some solid ground to make a start on. So, with that in mind, we’re going to talk you through four ways that you can detox your life – now.
Start Saying No
The first and most important way to detox your life is to stop taking things on that are putting pressure on you. You could be running a business while raising a family – and that’s busy enough as it is without saying yes to everything. People will always pull on you, so it’s up to you to say no to those people and give yourself your own time back. When you do this, you start thinning down your obligations. You’ll see the difference right away.
Start Saying Yes.
Humans are great at consumption. We buy the latest and greatest tech gadgets and products without considering the impact that they have on the environment. It’s time to say yes to better products in your life with fewer chemicals and fewer dangers. Think about the makeup and hygiene products that you use, check the chemicals and ingredients, and start saying yes to your health.
Take A Minute
Have you ever felt pressured and bombarded to make decisions RIGHT NOW? Whether this is in business or your personal life, it doesn’t matter. You don’t need to make those decisions right now, and you are allowed to take a minute to choose what to do with every decision that comes your way. Detox the pressure out of your life and do things your pace for a change.
Whether this is of lousy technology and old computers in favor of upgrades, or you want to let go of negative people in your life, you need to let go! It’s the hardest thing to do when you’re the sort of person who wants to see the best of people, but you need to learn to let go now. Detox your life of negativity, and you’ll notice a change in your life straight away.
Detoxing isn’t just green juice and over-exercising. It’s putting yourself first for a change. Take the advice and run with it; you won’t ever regret making you number one.