Wellness Archives

by Sandy W. Harris This is good news for people who are looking for healthy foods against cancer and diabetes. According to latest studies, your everyday maple syrup has a…

View Post

Health & Beauty News

Is this Peach Safe to Eat?

June 6, 2010

By Darragh Worland – first published on tonic.com on Monday, May 17, 2010 6:30 AM ET An environmental group offers advice on when (and when not) to buy organic. Chances…

View Post

View Post

Health & Beauty News

Caffeine May Counteract Alzheimer’s Disease

May 21, 2010

By David Bois – first published on tonic.com on Tuesday, May 18, 2010 12:54 PM ET In addition to that morning kick, caffeine may offer us protective benefits against Alzheimer’s…

View Post

Wellness

Getting Organized Reduces Stress

May 20, 2010

By Amy Applebaum Many of us incorrectly equate our stress levels with how much we have to do in day. Our stress levels correlate, not with the amount of stuff…

View Post

View Post

Mind + Body

How an Olympian Prepares for the Challenges of the Games

May 20, 2010

By Nikki Stone Author of When Turtles Fly: Secrets of Successful People Who Know How To Stick Their Necks Out So how does an Olympian prepare mentally for a once-in-a-lifetime event…

View Post

Health & Beauty News

Going Against the Act of Aging

May 20, 2010

by Shannon Willis of www.physicaltherapyassistantschools.org If we could find it, I’m sure we’d patent it and sell each drop for a billion dollars; but unfortunately, the fountain of youth is…

View Post

Protecting Your Liver When You Have Diabetes

May 20, 2010

by Shannon Willis of www.Physicaltherapyassistantschools.org It’s a silent killer, and one of the worst diseases that we have brought upon ourselves through lifestyles that are sedentary and self-indulgent. It ranks…

View Post

View Post

Great New Healthy Living Products & Foods from Expo West 2010!

April 9, 2010

Natural Products Expo West weekend is virtually like Christmas for a foodie & healthy product junkie like me! The expo is so big that it really does take about 3…

View Post

View Post

It’s a Nice Day for a Green Wedding!

April 2, 2010

As wedding season approaches, I thought I would share some pearls of wisdom with bubbling brides-to-be; ) As some of you may or may not know, I was a wedding…

View Post

View Post

Best of 2009

January 22, 2010

2009 was definitely the year of the Veg & Green lifestyle. From Ellen to Oprah, Tal Ronnen to Alicia Silverstone, Gardein to Daiya, the last year of the decade was…

View Post