Keep Your Shower Clean, Efficient, and Safe
The shower is your faithful servant, helping you get clean as a whistle before you begin your day. Have you taken the time lately to repay the favor? It may…
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Wellness
2592 posts
How A Life Coach Can Transform Your Outlook
International Coach Trainers CTI have noticed a surge in individuals ditching their old profession to become a life coach, as the demand for their services has increased dramatically over the…
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How to Dress for Volleyball Practice
Dressing for a sport can be intimidating when you’re just starting out. Fortunately, there are general practices that help you know what’s practical and normal for each particular game. When…
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Big Hero 6 Happy & Healthy Living Contests
This is part of a sponsored collaboration with Latina Mom Bloggers and Disney Studios. However, all opinions expressed are my own. Not only am I way stoked that Big Hero 6…
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My Personal Struggles With Weight
So this post is a long time coming. For years, I have been meaning to do a post and/or video about how I got to where I am and why.…
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How to Convince Your Loved One to Enter Rehab
There are few things worse in life than watching a person you love struggle with drug or alcohol addiction. Seeing this person on a downward spiral every day can make…
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How an Adjustment in Posture Can Help With Nighttime Heartburn Symptoms
Those minutes before you finally fall asleep are when it hits. Tingling, burning, irritation, in your chest and throat. It’s your acid reflux showing up uninvited, once again. This is…
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Four Great Ways To Fight Breast Cancer
As 2015 gains momentum, more and more people are trying to keep their New Years resolutions. For many people, this means getting healthy in order to fight potentially debilitating conditions…
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Recovery Requires MultiFaceted Approach
We live in a society that relies on instant gratification. We like our movies and our television shows to come to a happy conclusion within a half an hour or…
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Stay Safe and Warm When Exercising This Winter
The winter month’s mean icy cold weather and flesh biting winds, the type of weather that makes most of us hibernate indoors. While most of us prefer to exercise in…
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