A Hangoverless St. Patrick’s Day
Sure, St. Patrick’s Day is associated with leprechauns, gold and four leaf clovers. But it’s mostly associated with heavy drinking. It is so easy to over do it and feel…
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Wellness
2566 posts
Exercising the Mind Through Music
It’s no secret that music benefits the mind. Whether you’re listening to music as you head to work, attending a live performance, or bringing your favorite tunes along on a workout, music…
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8 Reasons You’re Often Tired
Not getting enough sleep and skipping breakfast may not be the only reasons you feel like a zombie all of the time. You may have adopted certain habits or lifestyle…
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Dreaming of healthy, fit and gorgeous body – Make Detox tea a part of your life
No matter whichever corner of the world it is majority of us dreams of having a perfect shaped, toned and healthy body. As we all are aware of the fact that…
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Keep Your Shower Clean, Efficient, and Safe
The shower is your faithful servant, helping you get clean as a whistle before you begin your day. Have you taken the time lately to repay the favor? It may…
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How A Life Coach Can Transform Your Outlook
International Coach Trainers CTI have noticed a surge in individuals ditching their old profession to become a life coach, as the demand for their services has increased dramatically over the…
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How to Dress for Volleyball Practice
Dressing for a sport can be intimidating when you’re just starting out. Fortunately, there are general practices that help you know what’s practical and normal for each particular game. When…
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Big Hero 6 Happy & Healthy Living Contests
This is part of a sponsored collaboration with Latina Mom Bloggers and Disney Studios. However, all opinions expressed are my own. Not only am I way stoked that Big Hero 6…
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My Personal Struggles With Weight
So this post is a long time coming. For years, I have been meaning to do a post and/or video about how I got to where I am and why.…
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How to Convince Your Loved One to Enter Rehab
There are few things worse in life than watching a person you love struggle with drug or alcohol addiction. Seeing this person on a downward spiral every day can make…
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