The Gift Of A Healthy Immune System This Holiday Season
We are in it, the holiday season. And with the holidays comes lots of stress, lack of sleep, lots of travel, crowds and unhealthy food. With all of this going…
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Health & Beauty News
221 posts
The Cough Conundrum – Stay Home or Safe to Go Out?
If you have been to your child’s school or daycare during the cough and cold or allergy season, you have undoubtedly heard a contagious chorus of coughs and sniffles. On…
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Essential Oils Can Sooth Your Stressed Mind
Plants and flowers contain natural compounds that contain soothing properties. Distillation, expression and other extraction methods draw these compounds, referred to as the essence of these plants, which are concentrated…
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Sleeping At Least 6 Hours Of Sleep Is Key To Eye Health
Do you often wake up feeling fatigued? They say sleep if you feel lazy. But, some people don’t really feel good when they wake up in the morning. There are…
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Getting Realistic About Water
Water has gradually become one of the more important natural resources that we are in danger of ruining. Not only are our natural water reserves being used up, the water…
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The Not-So-Sweet Side of Sugar
As obesity rises as do the rates of diabetes and heart disease in children as well as adults, the spotlight has been shined on sugar. While some believe it’s ok…
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Vegan Beet And Bean Veggie Burgers In Time For Summer
With the temperature warming across much of the country and summer just around the corner, many Americans are preparing themselves for a season of outdoor food. Specifically, this usually means…
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Dominos Pizza Launches Gluten Free Crust Option
With each passing day, healthy living continues to get more and more attention. Be it a newly vegan celebrity touting the health benefits of their new diet to a slew…
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Great Healthy and Vegan Foods To Start Your Day
Making sure your belly is satisfied in the morning is your ticket to a fortified and activity-filled day. So how do you make sure that you start the day off…
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The Deadly Consequences of a Life Sitting Down
Written by Amanda Green Sitting down is bad for you. Like, really bad for you. Chances are you’re reading this right now while sitting down, and if so, stand up!…
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