Relaxation Tips for the Exhausted Mom
y Having a new baby is a blessing and joy that cannot be compared to anything else in the world. With the birth of a child, parents enter a new…
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Carolyn Scott-Hamilton
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The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!
What To Look For When Buying Bamboo Sheets
There are a lot of reasons to love bamboo. The plant is sustainable, grows quickly, and is naturally antimicrobial and moisture wicking. So it’s no surprise that sheets made from…
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How to Convince a Loved One They Need Care
As loved one’s age and grow increasingly incapable of taking care of themselves, their children, many of whom are approaching middle age themselves, have to make the difficult decision of…
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Top Ingredients That Can Help Fight the Signs of Aging
Aging is a natural process and one that most people don’t seem to mind for the most part. However, once these signs of aging start to show up on our…
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Losing Your Independence: Coping Skills for Letting Go While Staying in Control
It’s quite normal to feel frustrated and angry when you realize you can no longer do some of the things you used to be able to do. As you grow…
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Nine Steps to Take Control of your Calories
We’re all unique as individuals, and yet, we have things that are in common with other people. When it comes to fitness and sculpting a piece of art out of…
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High-Fiber Snack Recipes to Satisfy Your Cravings
When it comes to snacking, it seems that we’re more likely to choose chips, sodas, and pizzas. Let’s be clear on this: Snacking isn’t bad. It’s the foods we eat…
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The Power Music Has On The Mind & Body
In today’s fast-paced world, it’s difficult to relax. There’s always another deadline to meet, commute to survive, and Sean Spicer tweet to read. It can wreak havoc on your mental…
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Change Your Habits, Change Your Health
When it comes to overall health, diet and exercise play big roles. Our society is built around fast foods and a sedentary lifestyle. To improve health, we need to change…
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Buying a Mattress: Why Your Sleep Position Matters So Much
We all have our own specific sleep position. Whether it’s on our front, our side, or on our back, we all have preferences on how we like to lie in…
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