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  • Road to Parenthood

A Note To The Extraordinary Women Who Dream Of Motherhood

  • January 20, 2021
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traveling when pregnantHaving a child is your dream. 

Trying to conceive can be a heartbreaking journey. Some of your friends have been able to become pregnant easily and rapidly. You feel somehow isolated from them despite the affection you have for each other. It isn’t easy to be the childless woman among a group of mothers. 

However, there is one thing you should never do, and that is blame yourself for not being a mother yet. You’ve probably heard the same advice many times before: Don’t stress yourself out. There is a lot more to the advice than meets the eye. Stress can define your experience of motherhood, from the moment you are trying to conceive to the moment when you can finally hold your baby in your arms. Here is why it’s important to embrace healthy stress management techniques that boost your mood. 

It can become an obsession

Motherhood is a lifetime commitment. It completely changes your life. So, of course, it’s not a decision to take lightly. Therefore, it can be very frustrating and disappointing when your mind and your body disagree. Your mind knows that you want to become a mother. You have read plenty of books about how to prepare for it. Yet, your body can feel like it’s failing you. As tempting as it can be to reach out to the next book about conception and listen to the stories of other mothers who have struggled too, there is a point when your desire for motherhood occupies all the space. You need to allow yourself time to recharge your batteries. Taking a meditation and mindfulness course or investing in an adult coloring book, could give you the breathing space you need to relax. The more you think about motherhood, the more pressure you put on yourself. 

A change in hormones

Stress is associated with hormone production. Indeed, when you are feeling anxious or nervous, your cortisol levels rise. This is the stress hormone, and it can affect your health dramatically. Elevated levels of cortisol can make it hard to sleep, and make you more vulnerable to depression. Cortisol also affects ovulation and menstruation periods, which can interfere with your fertility. Women who are trying to get pregnant can struggle with new challenges when they are stressed, according to advancedfertility.com experts. Ideally, you want to reach out to professionals to find support and guidance to get your stress hormone levels under control. 

Getting rid of the guilt

It is in human nature: We compare ourselves at our worst against people at their best. Understandably, you are envious of the mothers you know. But you need to shut down the little voice in your head that criticizes you for being childless. This voice does not speak the truth. It is the voice of your fears and yet-unfulfilled desire. It does not affect your worth as a person, nor does it mean that you are less deserving of having a child. The more you listen to it, the more it hurts you. Find love for yourself to progress your journey toward motherhood. 

Many mothers face challenges and struggles to have a child. Please, do not think that your dream of motherhood is over. The body is a complex machine that responds to many stimuli and external factors. Your emotions, your thoughts, your mood can play a role in the journey to becoming a mother. The message here is: Make it a journey of self-love. 

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    How to Celebrate your Mom this Mother’s Day
  • Things You Should be Doing To Keep Your Mind Healthy
    Things You Should be Doing To Keep Your Mind Healthy
  • Five Tips to Help Support Your Chances of Conceiving
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  • 7 Healthy Eating Tips for Pregnant Women
    7 Healthy Eating Tips for Pregnant Women
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    Top Tips for Parent and Baby Health
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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

1 comment
  1. Veronika says:
    November 10, 2021 at 7:30 am

    I think in this matter it is important not to follow anyone, but to trust the professionals, get examined, check your health, all in good time. Now there are enough auxiliary methods that will help you come to the desired motherhood, I advise you to study the egg donation process in OvogeneBank in more detail

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Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
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