The 5 Best Spots In The South Of France To Relax
When most people think of France, they think of Paris, the city of love and because it is so famous for everything. There is so much more to do in…
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Posts by tag
relaxation
10 posts
Clever Ways to Fit Relaxation into Your Busy Schedule
The benefits of relaxation are many, and include: Reducing the activity of stress hormones Helping to avoid mental overload – your brain is constantly on the go, dealing with multiple…
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The Power Music Has On The Mind & Body
In today’s fast-paced world, it’s difficult to relax. There’s always another deadline to meet, commute to survive, and Sean Spicer tweet to read. It can wreak havoc on your mental…
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Slim Santa
Ok, I know, who doesn’t want to indulge in all the hot cocoa and christmas cookies this time of year? But we all know, when we wake up from our…
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Essential Oils Can Sooth Your Stressed Mind
Plants and flowers contain natural compounds that contain soothing properties. Distillation, expression and other extraction methods draw these compounds, referred to as the essence of these plants, which are concentrated…
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Happy Healthy Holidays
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there…
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Serenity in Los Angeles Found With LA Reiki
One great thing about visiting and taking a city tours of Los Angeles is all the great healthy and green living services and businesses. You can take Los Angeles tours…
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Spoonk Space Therapeutic Mat Giveaway! – Closed
Hard day at work? Kids driving you nuts? Do you need a few minutes to unwind? The Spoonk Space Organic Hemp Accupressure Mat can help! Just lay down on it…
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The Importance of Girlfriend Getaways & “Man”cations
Single? Married? Stressed? No matter what your situation, nothing is more therapeutic then spending time with friends. When you need to laugh, cry, vent, whatever, a good friend is always…
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Getting Away From it All: Worldwide Healthy Retreats
On Monday you’re already dreaming of 5pm on Friday. On Friday you’re hoping to get at least one day to sleep in and wishing you had a maid to do…
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