• HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact
100K
58K
54K
27K
16K
The Healthy Voyager
The Healthy Voyager
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact

Posts by tag

relaxation

15 posts
View Post
  • Wellness

3 Ways CBD Can Help You Rest After A Long Day

  • December 1, 2022
CBD is one of those products that’s taken the health world by storm, and for good reason too. CBD itself is extracted from the cannabis plant, yet it’s completely non-psychoactive…
View Post
Share
yoga
View Post
  • Wellness

5 ways to create a daily relaxation routine

  • June 20, 2022
It’s easy to get caught in the stresses of everyday life. As our schedules become busier, feelings of burnout and struggling to get through the day are becoming more commonplace.…
View Post
Share
  • Wellness

How to Use Organic Chamomile Essential Oil for Relaxation, Insomnia Relief, and More

  • June 10, 2022
Organic chamomile essential oil is a powerful natural remedy that has been used for centuries to treat a variety of health conditions. Chamomile oil is extracted from the flowers of…
View Post
Share
music relaxation
View Post
  • Wellness

Relaxation Techniques To Start Today

  • September 20, 2021
With the world opening up again and people returning to in-person work, children’s schedules being once again filled with extracurriculars and playdates, plus our typical day-to-day responsibilities, life is feeling…
View Post
Share
  • Wellness

How to Make Your Nighttime Routine All About Relaxation

  • October 3, 2020
Our days are filled with our busy lives, jobs, and relationships, but nighttime is when we can relax and recharge. Whether you spend your days responding to text messages in…
View Post
Share
france
View Post
  • Europe
  • Travel

The 5 Best Spots In The South Of France To Relax

  • August 12, 2019
When most people think of France, they think of Paris, the city of love and because it is so famous for everything. There is so much more to do in…
View Post
Share
  • Wellness

Clever Ways to Fit Relaxation into Your Busy Schedule

  • January 22, 2018
The benefits of relaxation are many, and include: Reducing the activity of stress hormones Helping to avoid mental overload – your brain is constantly on the go, dealing with multiple…
View Post
Share
music relaxation
View Post
  • Mind + Body

The Power Music Has On The Mind & Body

  • April 10, 2017
In today’s fast-paced world, it’s difficult to relax. There’s always another deadline to meet, commute to survive, and Sean Spicer tweet to read. It can wreak havoc on your mental…
View Post
Share
  • Wellness

Slim Santa

  • December 12, 2016
Ok, I know, who doesn’t want to indulge in all the hot cocoa and christmas cookies this time of year? But we all know, when we wake up from our…
View Post
Share
  • Health & Beauty News
  • Wellness

Essential Oils Can Sooth Your Stressed Mind

  • July 23, 2012
Plants and flowers contain natural compounds that contain soothing properties. Distillation, expression and other extraction methods draw these compounds, referred to as the essence of these plants, which are concentrated…
View Post
Share
Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
0 0
0 0
0 0
0 0
0 0
0 0
Facebook 100K Likes
Twitter 58K Followers
Instagram 54K Followers
Pinterest 27K Followers
YouTube 16K Subscribers
LinkedIn 0
TikTok 0

Copyright The Healthy Voyager 2025

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT