holidays Archives

For some, winter break brings relief and joy, but for many, it’s a source of anxiety and stress. The holiday season can overwhelm anyone with its long to-do lists, pressing…

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Travel

The Holiday Haul

November 30, 2022

Travel came back in a big way this year and this holiday season may be the busiest yet so buckle up for bumpy ride! From the stress of getting to…

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Fitness

The Ultimate Workout Routine to Stay in Shape During Your Holidays

July 5, 2022

Got the perfect summer bod before your summer holiday rolled around, but now you’re unsure about how to maintain it? Read on for the ultimate list of workouts to stay…

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Vegan and Gluten Free Healthy Holiday Drink Recipes

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Lifestyle

5 Helpful Tips for Staying Sober During the Holidays

November 2, 2020

The holiday season brings loved ones together to celebrate the great things that happened in the year and the good things that are about to come in the next. It’s…

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10 Healthy Living Tips for the Holidays

December 18, 2017

‘Tis the season for holly jolly holiday spirit, decking the halls, and ditching our diet plans. It’s not surprising; the holidays are stressful. With the endless shopping lists, an influx…

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Wellness

Slim Santa

December 12, 2016

Ok, I know, who doesn’t want to indulge in all the hot cocoa and christmas cookies this time of year? But we all know, when we wake up from our…

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Wellness

Holiday Survival Guide for Those With Addiction Problems

December 12, 2016

For many of us, the holidays mean parties and getting together with loved ones. For others, separated from friends and families, the holidays mean loneliness. Either way, they’re full of…

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Wellness

Alcoholism: Dealing with Holiday Parties

December 14, 2015

It’s the most wonderful time of the year. Or, is it? If you’re struggling with addiction, the holidays may induce stress. This stress may be caused by travel, financial difficulties,…

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Travel

Celebrating the Holidays Around the World

December 8, 2014

As you may or may not know, I’m an avid traveler. And one of my favorite things is traveling around the holidays and seeing how other countries and cultures celebrate…

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Lifestyle

Avoid the Digital Hack Trap During Holiday Travels

December 7, 2014

The number of travelers on the roads and in the air increases significantly during the holiday season. As they fly and drive across the country to visit and share the…

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