Effective Tips On How To Maintain Your Weight While Traveling
Maintaining your weight while traveling can seem like a daunting task, but with a bit of preparation and willpower, you can stay on track. Here are some tips for staying…
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Posts by tag
dieting
4 posts
Yes, Dieting Can Negatively Impact Your Health!
Dieting advertisements are splashed across the country, promoting the rewards of a thinner, more attractive, and supposedly healthier body. In the United States, up to 66% of women are on…
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How to Beat Hunger Pangs when Dieting
For a diet to be successful, you need to rethink the way you eat food and exercise. Unless you expend more calories than you consume, you won’t lose weight. For…
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My Personal Struggles With Weight
So this post is a long time coming. For years, I have been meaning to do a post and/or video about how I got to where I am and why.…
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