depression Archives - The Healthy Voyager

Although the country is slowly working towards reopening, quarantines are still in effect in many states and social distancing may be in effect for months to come. During this difficult…

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Lifestyle Changes Recommended for Anxiety and Depression

March 1, 2020

More than 40 million people in America struggle with anxiety, which often can range from a generalized anxiety disorder, well-defined as” intense worrying you can’t control” to panic attacks, trembling,…

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Wellness

5 Points to Remember When Dealing with Depression

November 14, 2019

When suffering through your lowest point, it’s difficult to remember anything at all, let alone valuable advice which can help you through your struggles. It’s easy to dismiss good advice…

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Wellness

Ketamine vs ECT for Anxiety and Depression: Which Is Better?

November 1, 2019

Is ketamine or ECT for anxiety and depression the better treatment? Compare the two in this guide to both treatment modalities. Depression affects more than 300 million people worldwide, and…

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Mind + Body

6 Tips for Dealing With a Sudden Loss and the Grief That Follows

July 8, 2019

Losing someone is never easy, but when it’s a sudden loss you don’t have time to say goodbye. This can easily start to prey on your mind and affect…

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Wellness

How Travel Can Help with Depression

April 21, 2019

Depression is more than feeling unhappy or sad. It doesn’t disappear overnight, and contrary to popular belief, you can’t just, “snap out of it. Living with depression means managing it…

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Relationship Corner

How to Get Through a Rough Divorce Without Falling into Depression

April 3, 2019

Going through a rough patch in your life such as divorce is never easy. Moving on from your failed marriage may take some time depending on how you accept things.…

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Wellness

CBD for a Stress-Free Holiday

November 16, 2018

This time of year, the stress and anxiety can be overwhelming. From extensive travel to chaotic shopping, juggling holiday parties and hosting guests with your regular work schedule, it’s enough…

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Mind + Body

Managing & Alleviating Your Depression

November 10, 2018

Depression is the single most common mental illness in the world, and it is therefore hardly surprising that so many people have so many ways of dealing with it. But…

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Mind + Body

5 Things to Remember When Dealing with Anxiety and Depression

August 16, 2018

It is well known that around one in four people suffer from some form of mental illness, although many more people than that may be being affected without it having…

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