Feeling Low? These Tips Can Give You A Mental Boost
Mental health in general has dipped recently. People haven’t been able to see their family and friends as much as before due to covid restrictions. At the same time, others…
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Posts by tag
depression
21 posts
Quarantine Blues: How Caregivers Can Deal With Depression During the COVID-19 Crisis
Although the country is slowly working towards reopening, quarantines are still in effect in many states and social distancing may be in effect for months to come. During this difficult…
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Lifestyle Changes Recommended for Anxiety and Depression
More than 40 million people in America struggle with anxiety, which often can range from a generalized anxiety disorder, well-defined as” intense worrying you can’t control” to panic attacks, trembling,…
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5 Points to Remember When Dealing with Depression
When suffering through your lowest point, it’s difficult to remember anything at all, let alone valuable advice which can help you through your struggles. It’s easy to dismiss good advice…
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Ketamine vs ECT for Anxiety and Depression: Which Is Better?
Is ketamine or ECT for anxiety and depression the better treatment? Compare the two in this guide to both treatment modalities. Depression affects more than 300 million people worldwide, and…
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6 Tips for Dealing With a Sudden Loss and the Grief That Follows
Losing someone is never easy, but when it’s a sudden loss you don’t have time to say goodbye. This can easily start to prey on your mind and affect…
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How Travel Can Help with Depression
Depression is more than feeling unhappy or sad. It doesn’t disappear overnight, and contrary to popular belief, you can’t just, “snap out of it. Living with depression means managing it…
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How to Get Through a Rough Divorce Without Falling into Depression
Going through a rough patch in your life such as divorce is never easy. Moving on from your failed marriage may take some time depending on how you accept things.…
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CBD for a Stress-Free Holiday
This time of year, the stress and anxiety can be overwhelming. From extensive travel to chaotic shopping, juggling holiday parties and hosting guests with your regular work schedule, it’s enough…
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Managing & Alleviating Your Depression
Depression is the single most common mental illness in the world, and it is therefore hardly surprising that so many people have so many ways of dealing with it. But…
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