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The Healthy Voyager
The Healthy Voyager
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Posts by tag

back pain

4 posts
  • Wellness

Ways To Deal With Intense Back Pain

  • byCarolyn Scott-Hamilton
  • Posted on January 1, 2019January 7, 2019
There are millions of people all around the world suffering from back pain. For some, the pain is so intense that it is downright debilitating. For others, it is bad…
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Back Pain
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  • Wellness

4 Daily Routine Changes That Can Greatly Improve Back Pain

  • byCarolyn Scott-Hamilton
  • Posted on October 23, 2017November 1, 2017
Back pain can be a devastating and intolerable affliction; especially if it’s something you deal with on a daily basis, affecting your social life, work life and even your sleep…
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back pain travel
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  • Wellness

The Hidden Risk of Back Pain

  • byCarolyn Scott-Hamilton
  • Posted on December 26, 2016June 11, 2017
Back pain, whether chronic or acute, is one of the most common reasons people miss work and go to the doctor. It is also one of the leading causes of…
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back pain travel
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  • Wellness

Managing Back Pain While on Vacation

  • byCarolyn Scott-Hamilton
  • Posted on November 14, 2016October 18, 2017
Millions of Americans suffer from either acute or chronic back pain. It’s something most of us experience at some point in our lives. Back pain limits your mobility and affects…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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  • It’s Travel Tuesday! 3-day weekends got me craving fun in the sun 🌞 Counting the days until spring arrives! What’s your dream spring break destination? This floating spa in Lake Bacalar in the Yucatán should absolutely be on your list! 🥰#HvonTour #whereintheworldisthehealthyvoyager #vegantravel #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #gnomad #instahub #topdeck #instagood #instago #travel #followme #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #mexico #yucatan
    1346 5
  • Heat and eat is always super convenient but did you know it can be healthy and tasty too? With @bushsbeans Savory Bean line, available at your local Walmart, you can whip up a wholesome and flavorful meal in a snap! https://healthyvoyager.com/better-with-bushs-beans/  #sponsored #ad #BushsSavoryBeans #IC
    43 3
  • AD Just because it's February that doesn't mean you can't get back on track with your healthy resolutions! @primowater can help you reach your water goals in a super convenient and affordable way! https://healthyvoyager.com/reach-your-water-goals-with-primo-water/  #PrimoEffect
    27 0
  • Looking for a healthy and tasty #plantbased meal in a flash? I’ve got just the thing! It’s @sweetearthfoods 🥰 Find out more here: https://healthyvoyager.com/live-the-plant-based-sweet-life-with-sweet-earth/ *Link in post* #SweetEarth #ConsciousbyChoice #sponsored
    24 1
avatar @HealthyVoyager
It's #WanderlustWednesday! I've got another round up of top Montreal sights, stays and eats! https://t.co/SWRIkfqIh5 https://t.co/SWRIkfqIh5
19 hours ago
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  • It’s Travel Tuesday! 3-day weekends got me craving fun in the sun 🌞 Counting the days until spring arrives! What’s your dream spring break destination? This floating spa in Lake Bacalar in the Yucatán should absolutely be on your list! 🥰#HvonTour #whereintheworldisthehealthyvoyager #vegantravel #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #gnomad #instahub #topdeck #instagood #instago #travel #followme #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #mexico #yucatan
    1346 5
  • Heat and eat is always super convenient but did you know it can be healthy and tasty too? With @bushsbeans Savory Bean line, available at your local Walmart, you can whip up a wholesome and flavorful meal in a snap! https://healthyvoyager.com/better-with-bushs-beans/  #sponsored #ad #BushsSavoryBeans #IC
    43 3
  • AD Just because it's February that doesn't mean you can't get back on track with your healthy resolutions! @primowater can help you reach your water goals in a super convenient and affordable way! https://healthyvoyager.com/reach-your-water-goals-with-primo-water/  #PrimoEffect
    27 0
  • Looking for a healthy and tasty #plantbased meal in a flash? I’ve got just the thing! It’s @sweetearthfoods 🥰 Find out more here: https://healthyvoyager.com/live-the-plant-based-sweet-life-with-sweet-earth/ *Link in post* #SweetEarth #ConsciousbyChoice #sponsored
    24 1
  • Today is the day designated for love 💕 While the origin of Valentine’s Day was meant for couples, the uncoupled tend to feel left out of this romantic holiday. However without the most important love of all, self love, there is no way you can truly love another or receive it in a healthy way. So today, make it a point to take a moment, take a good look in the mirror and remind yourself that there is no one on earth like you. You are love, everyone deserves love and it all starts with you. When you love yourself you shine in a way that attracts the right kind of love from everyone around you like friends and family and eventually, that special someone.  So to those in love, Happy Valentine’s Day, to those celebrating with their squad, Happy Galentine’s Day and to those hanging out with friends, Happy Palentine’s Day. Love comes in all shapes, sizes and varieties so celebrate it today and every day, never take it for granted 🥰🌹 The world is a much better place when we live it with love 💗 #valentines #love #selflove #lovelife #valentinesday #loveyourself #galentinesday #palentinesday #happy #happiness #happinessproject #followme #loveislove #loveis #poweroflove
    2244 6
  • Maybe it's too late to plan a romantic getaway like this incredible Seychelles hotel but there is plenty of time to plan the perfect staycation! Check out some of my top tips! *Link to post in bio* Special thanks to @seychellestourism for this glorious experience 🥰 #HvonTour #whereintheworldisthehealthyvoyager #vegantravel #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #gnomad #instahub #topdeck #instagood #instago #travel #followme #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #seychelles #valentines https://healthyvoyager.com/valentines-day-staycation-tips/
    1124 3
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