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The Healthy Voyager
  • Home
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    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
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    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
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    • Restaurant, Bar and Food Service Consulting
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  • Shop
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    • When Cris Met Kringle
    • Krampuss and The Yule Hare: The Order of Fur, Feather and Scale
    • Travel Credit Card Referral Bonuses
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Wellness

2567 posts
  • Wellness

How Long Does It Take For Red Light Therapy At Home To Work?

  • March 1, 2021
Red light therapy, also known as low-level light therapy, has become quite popular in recent years, and we’re sure you’ve heard about it as well. Many people, including professional athletes,…
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summer wellness for kids
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  • Kids
  • Wellness

Watch Out for These 5 Common Allergy Triggers in Children

  • February 23, 2021
Allergies in children can appear as many different symptoms and have different levels of severity. What’s even worse, they change all the time. From what’s in their lunchbox to changes…
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  • Pets

How to Deal with an Aggressive Dog

  • February 22, 2021
No matter what breed of dog you have, Chihuahua, Cocker Spaniel, Bulldog, there is a chance that any of them can have an aggressive side. Besides, like us humans, dogs…
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  • Living With Diabetes

How to Create Meaningful Fitness Goals With Diabetes

  • February 20, 2021
If you have diabetes, maintaining your fitness is of upmost importance. Even if you are committed to the idea of getting fit, it can be difficult to know where to…
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back pain
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  • Wellness

Back Pain: 8 Ways to Avoid It in Your Daily Life

  • February 19, 2021
The sad truth about back pain is that it’s something virtually everyone experiences at some stage in their lives. For some people, back pain is a symptom of a pre-existing…
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  • Wellness
  • Women's Health

Menopause Nutrition for Beginners

  • February 15, 2021
The saying “you are what you eat” is, at least to a certain extent, actually correct. What we consume on our daily basis can affect our general mood and wellbeing.…
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  • Wellness

6 Excellent Tips to a Wellness Program

  • February 12, 2021
When you think about wellness, the first thing that comes to mind is weight loss, right? Weight is a significant factor in fitness and wellness, but also, it shouldn’t be…
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  • Wellness

6 Running Tips to Keep You Injury Free

  • February 2, 2021
A lot of amateur runners face injuries when they first get started because they just get too excited to go too quickly. When it comes to making sure that you’re…
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  • Wellness

Five Tips to Be More Responsible With Your Medication

  • February 2, 2021
Taking medication is part of everyday life for many of us. When it’s something we do each and every day, and for some, multiple times a day, it’s easy to…
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new year healthy vegan recipes
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  • Wellness

Vegan Recipes To Help You Quit Smoking

  • February 2, 2021
Smoking is a habit that can be difficult to quit. It is a habit sadly a lot of us take up during our youth and as we grow older we…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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