Is Your Adrenal Gland As Fatigued As You Are?
by Lissa Rankin, OB/GYN Adrenal fatigue? Say what? I hear you. It’s certainly nothing they ever taught me in medical school, and chances are that if you go to your…
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Wellness
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How Healing the Leaky Gut Could Heal Your Life
by Lissa Rankin, OB/GYN What do your intestines have to do with mojo? EVERYTHING! Sure, you can be vital, even if you’re ill. But if you have leaky gut syndrome,…
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If You Don’t Prevent Cancer and Diabetes with Maple Syrup Now, You’ll Hate Yourself Later
by Sandy W. Harris This is good news for people who are looking for healthy foods against cancer and diabetes. According to latest studies, your everyday maple syrup has a…
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Is this Peach Safe to Eat?
By Darragh Worland – first published on tonic.com on Monday, May 17, 2010 6:30 AM ET An environmental group offers advice on when (and when not) to buy organic. Chances…
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Caffeine May Counteract Alzheimer’s Disease
By David Bois – first published on tonic.com on Tuesday, May 18, 2010 12:54 PM ET In addition to that morning kick, caffeine may offer us protective benefits against Alzheimer’s…
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Getting Organized Reduces Stress
By Amy Applebaum Many of us incorrectly equate our stress levels with how much we have to do in day. Our stress levels correlate, not with the amount of stuff…
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How an Olympian Prepares for the Challenges of the Games
By Nikki Stone Author of When Turtles Fly: Secrets of Successful People Who Know How To Stick Their Necks Out So how does an Olympian prepare mentally for a once-in-a-lifetime event…
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Going Against the Act of Aging
by Shannon Willis of www.physicaltherapyassistantschools.org If we could find it, I’m sure we’d patent it and sell each drop for a billion dollars; but unfortunately, the fountain of youth is…
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Protecting Your Liver When You Have Diabetes
by Shannon Willis of www.Physicaltherapyassistantschools.org It’s a silent killer, and one of the worst diseases that we have brought upon ourselves through lifestyles that are sedentary and self-indulgent. It ranks…
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Great New Healthy Living Products & Foods from Expo West 2010!
Natural Products Expo West weekend is virtually like Christmas for a foodie & healthy product junkie like me! The expo is so big that it really does take about 3…
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