How I Lost 25 Lbs, Destroyed My Bad Habits, and Found Fulfillment
Written by Amanda Green At the end of 2012, I was a complete mess. I was dumped. I had put on a lot of weight. I was antisocial. I had…
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Wellness
2566 posts
Wellness Natural Healthy Pet Food for Dogs
Our pets are members of our family so we want only the best for them. Their health and well being is as important as any other member of our family.…
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Why and How Detox Your Home
Spring is almost here and with it comes Spring Cleaning! Some folks clean out their closets while others liquidate nick nacks. But one thing we all should do is detox…
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Healthcare and Technology Combine to Promote Better Health in the Minority Population
*This is a sponsored post written by me on behalf of the Aetna Foundation. Being Latina myself, I am fully aware of how minority populations suffer from lack of information…
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Debunking the 5 Second Rule
How many times has food dropped on the floor and you see someone pick it up, quickly inspect it, pop it in their mouth and utter the phrase happily “5…
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Have You Heard of CVS?
I’m not talking about the pharmacy. I’m talking about Computer Vision Syndrome. CVS is exactly what it sounds like: vision problems that arise from spending too much time looking at…
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Winter Skincare Tips For The Elderly
While you may adore the perks of the cold season, like skiing and snowmen, the force of winter can be devastating for your skin, leaving it flakier and drier than…
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Healthy Habits for Veterans
When military veterans return from service, part of the re-adjustment to civilian life has to do with developing new, healthy habits. Military life is notoriously tough, and our nation’s…
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Power Packed Pistachios
*This is a sponsored post written by me on behalf of the Pistachio Health Institute. Just because January is behind us doesn’t mean that we missed the boat for a…
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Best Products for a Healthy 2014
By now, folks have either broken their resolutions or have had a really tough time trying to start. But sometimes it’s because you’re missing the right tools! We compiled some…
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