Living a Stress-free Lifestyle Is Within Your Reach
Stress is such an integral part of life that we have become convinced that living with it is part of what it means to be human. But what if I…
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Wellness
2573 posts
Are You Sitting Comfortably?
For many people, sitting down for up to eight hours per day is the norm. Office workers in particular can spend up to ten hours per day sat in the…
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Why Do You Snore?
Ask anyone who shares a bed with a snorer what snoring is, and you’ll probably get a one-word answer: NOISE! Some snorers make more noise than others. Sometimes a gentle…
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Pre-Summer Party Precautions
It’s here, summer party season! And since it’s only the start of summer, we have 3 months of alot of all of that. Overindulging in the sun, surf, booze and summer…
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Natural, Vegan-Friendly Remedies to Common Ailments
All too often these days, patients are encouraged by their doctors to seek radical pharmaceutical treatments for conditions that we humans have treated perfectly naturally for millennia. Here are a…
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Vacations are Good for You and Your Career
Just the word “vacation” brings to mind relaxation, fun, time with loved ones, and a much-needed mental break. For far too many people, though, the thought of taking a vacation from…
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3 Reasons Why Most Cities in the US and Canada are Suffering from Increased Tooth Decay and Other Dental Issues
After considering recent reports from various free dental clinics held in multiple cities within the US and Canada, a number of facts regarding the dental health conditions in these cities,…
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Why So Many Recovering Addicts Switch Their Drug of Choice to Food
According to the journal, Psychology Today, there are actually eight ways in which drug addiction runs parallel to food addiction and so it is important to understand this when on…
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3 Ways to Get Substance Abuse Counseling Without Insurance
Qualifying for and purchasing medical insurance has become more complicated over the past decade, leaving many people without the coverage they need or perpetually in danger of losing it at…
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Three Things You Can Do to Help a Loved One with Depression
If your friend or relative is suffering from depression, then you are likely to feel upset, confused, and even frustrated yourself. Often, trying to help somebody with depression can feel…
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