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Five tips for healthier hair than ever before

  • July 17, 2017
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healthier hairGood hair is an essential part of having an attractive and healthy appearance. If your hair is at its best, you can look like you’ve made an effort even if you’re wearing minimal makeup and a pair of jeans. Strong and shiny hair is typically an indicator of good health, perhaps one of the key reasons why so many people view it as an attractive attribute. Even if you are quite happy with your hair, there is a chance that you haven’t yet unlocked its full potential. Below are five way you can achieve healthier hair than ever before.

Sleep on satin

It may sound rather extravagant, but sleeping on a satin pillowcase can work wonders for your hair. It works by helping to reduce friction as you sleep, therefore helping to tame any frizz. You will also find that satin pillowcases can help to prevent acne and signs of ageing, so everyone’s a winner!

Style sensibly

Is the way you are styling your hair affecting its health? The short answer…yes! Try to avoid any hairstyles that pull on your hair or always leave you with lots of knots and tangles. Taking caution with hairstyle is especially important at night, as you won’t be conscious of the damage you are doing when you are asleep. Braids are a great solution; they will stop you rolling all over your hair and causing unnecessary breakages. They will also give your hair a soft natural curl. Finally, if they are loose, they won’t be pulling on your hair throughout the night.

Brush and cut regularly

Make sure that you brush your hair as often as you can. Obviously, it’s important not to overdo it, but at the same time, you don’t want to leave your hair in a knotty mess. Don’t just wait until your hair is at its very worse to act, take care of it every day to prevent a build-up of tangles. Also, make sure that you have your hair cut often, this will help it to stay in its style rather than falling flat or losing its parting.

Scalp massage

A deep and relaxing scalp massage is an effective, and very indulgent, way to improve the health of your hair. Massaging your scalp will encourage your hair to grow. It can also help if you suffer from migraines or stress. Go online to find your nearest spa or, if that sounds a little pricey, why not make a deal with a friend or partner. Buy some professional oils online, light a few candles, put on some relaxing music, and you’re good to go!

Work on its thickness

Rather than putting up with thin or thinning hair, why not do something about it? Have you ever considered hair growth products for women? Whether it’s a scalp stimulating shampoo or a volumizing keratin conditioner, these products will help you to regrow hair that is healthier, longer, and stronger. Instead of using hair extensions that ultimately cause more harm than good to you tresses, it is important that you take care of the hair that you’ve got.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

2 comments
  1. Polly says:
    November 30, 2021 at 2:24 am

    It is important to understand that only healthy hair will look good, so first of all it is necessary to remove the split ends. I advise you to contact Coral Springs Barbershop for a good haircut

  2. play online yahtzee says:
    January 20, 2019 at 10:56 pm

    I Found only this online game where i don’t need to download or play with Just a single click. Everytime am enjoying this and wants to share with all of you.

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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