Eureka Moments: The Four Common Types of Creative Thought

Creative ThoughtCreativity is often misunderstood as some rare and special gift only bestowed upon geniuses. However, you don’t have to produce great musical compositions or world-famous works of arts to be creative. Creativity can be emotionally–based or logically-based. It may also be deliberate or spontaneous. Here’s a rundown on these four common types of creative thought.

Deliberate/Cognitive Creativity

This type of creativity is based on having a foundation of knowledge and being able to put it together in a new way and re-work it to produce a new idea. Thomas Edison is a good example of this type of creativity because he ran hundreds of experiments before he finally came up with the light bulb.

Deliberate/Emotional Creativity

This type of creativity is often brought about by retrospective analysis. It’s the kind of experience which can result in a sudden insight about yourself or your life, which can be triggered by an emotional or stressful situation. If you’re trying to tap into this kind of creativity you will need to set aside some time to ruminate on things.

Spontaneous/Cognitive Creativity

This is the wonderful “eureka moment” when you suddenly have the solution to a problem that’s been perplexing you for some time. This often happens not during the analysis of the problem, but when you are taking a break from it and let your mind relax. Afterward, when you return to the task at hand you will perform better. Your brain will be able to connect new information to your tasks because of your renewed unconscious processes.

Spontaneous/Emotional Creativity

This is an uncommon creative experience that can be quite powerful. It’s the kind of creativity that is often talked about by great artists and musicians.

Ways to Stimulate Creativity

Immerse yourself in Art: One way to trigger creativity is to surround yourself with it. Go to a concert, watch a powerful movie, visit an art gallery.

Color your way to creativity: There are even apps that can stimulate your creativity, such as the mandala adult coloring book. You can learn more about this here.

Learn something new: Take a course in something you have never learned before. There are plenty of free online courses to choose from.

Take a moment to meditate: If you’re feeling uninspired, take a break. Even if you only meditate for ten minutes, you will feel refreshed and your unconscious mind will help you find some creative ideas.

Become a voracious reader: You can never read too much. Whether you get your fix from books, the Internet, Twitter or news articles, never stop reading.

Take a walk outside: Nature is great for revitalizing your creative juices. Just a twenty-minute walk outside can be just the fix you need, and it’s good for your health too.

Understanding the four common types of activity and using different techniques to tap into each one will help you enhance your creative powers and fulfill your potential.

Tilly Bishop is a creator and runs some adult education art classes in painting and sketching. She writes about creativity, how to let go and enjoy the process rather than over analyze the outcome.

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The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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