Top tips for sticking to a new diet regime
Whether you are trying to lose a few pounds, or you are just experimenting with a new healthy way of eating for both yourself and your family, it isn’t always…
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Posts by tag
weight maintenance
5 posts
Nine Steps to Take Control of your Calories
We’re all unique as individuals, and yet, we have things that are in common with other people. When it comes to fitness and sculpting a piece of art out of…
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How Fashion Can Keep You Fit in the New Year
Feeling the burn yet? Are you keeping to your weight loss resolution? Well, there is no better way to keep to fitness goals then with a little help. And a…
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7 Shocking Weight-loss Myths
Live Right Live Well: Diet 7 Shocking Weight-loss Myths By Michael Castleman for Live Right Live Well More than half of Americans are overweight, and most people who diet regain…
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Think Yourself Thin
By Stacey Colino for Live Right Live Well Maintaining a healthy weight doesn’t just depend on what you eat or how much you exercise. How you think can make a…
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