therapy Archives - The Healthy Voyager

Mental health professionals continue to find new ways to help individuals cope with anxiety, depression, and other mental disorders. Unique forms of therapy have been introduced to patients who choose…

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Wellness

Why Spa Therapy Is Ideal For Pain Management

January 1, 2021

Chronic pain can be more hurtful than you can imagine. Not only does it impair the quality of life, but it can also limit mobility and cause mental stress in…

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Self-Help vs. Therapy: Which Is Better?

August 5, 2020

When it comes to your health, you want the best results possible—and that includes your mental health as well as your physical. Whether you deal with conditions like depression, social…

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Benefits of Writing Therapy

June 2, 2020

Writing can be used as a form of therapy. Research has shown that through writing, you can work through your thoughts and emotions. It helps you find better ways of…

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Wellness

How Music Can Heal You Naturally

December 6, 2019

Music is omnipresent and it’s almost impossible to find someone who doesn’t like it. People’s tastes in music may vary, but there’s no denying that we are all connected to…

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Product Reviews

Unstuck Life Courses

September 26, 2016

* This blog post is brought to you by Unstuck Life Courses and The Motherhood. All opinions are my own. Let’s face it, life can be pretty tough sometimes. From stress to…

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Wellness

Recovery Requires MultiFaceted Approach

January 22, 2015

We live in a society that relies on instant gratification. We like our movies and our television shows to come to a happy conclusion within a half an hour or…

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The Popularity of Non-Traditional Therapy for Children With Autism

October 26, 2014

There are many non-traditional therapies that can benefit children with autism. One example of a non-traditional therapy that is growing in popularity is equine therapy. During a session of equine…

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the art of international massage therapy

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Travel

Exploring the Art of Massage from Around the World

October 6, 2014

The definition of massage is the kneading, working, or manipulation of muscles and joints to relieve stress and joint pain. For thousands of years, different parts of the world have…

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Testosterone Therapies causing heart problems

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Wellness

How Testosterone Therapies May Be Causing Heart Problems

June 16, 2014

Many men over the past few years have been toying with the idea if not already engaging in conventional testosterone therapies. What with the tremendous amounts of print and TV…

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