Hoppy, Healthy and Green Easter and Passover Tips and Gifts
This year, Easter and Passover fall in the same week. So while the festivities and dishes may differ, the common thread can be that we all want peace and happiness…
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Healthy & High-Protein Vegetarian Lunches
Protein, as the second most abundant element in the human body, is one of the most important components of a healthy diet. It plays a huge role in healthy body…
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Making Travel A Priority in 2013
It’s a new year and you’ve most likely set some goals. Maybe some professional ones, maybe some personal ones and for a lot of folks, travel may be on that list. How…
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Easy New Year’s Tips To Get and Stay On the Healthy Track
Health goes far beyond just what you eat. 2013 is the year to start fresh and get your “whole self” healthy from body, mind and spirit to finances and relationships.…
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Healthy Holiday Travel Cheat Sheet
It’s that time of year to go over the river and through the woods to get to our holiday destinations. From now until the new year, millions of us will…
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Your Green Back-To-School Guide
It’s the dreaded time of year for kids, back to school! The dog days of summer are coming to a close only to be replaced by early mornings, homework and…
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How To Beat A Bad Mood
By Catherine Ryan for Life & Beauty Weekly As you probably know firsthand, women — particularly mothers — tend to be especially empathetic to those around us. It’s a wonderful…
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How to Green Your Easter and Passover
This year, Easter and Passover fall on the same weekend. So while the festivities and dishes may differ, the common thread can be that we all want peace and happiness…
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How To Make Fast Food Healthier While Traveling
So, there are times where despite our best efforts, our only options just might be fast food, especially on vacation or a trip. On a road trip or in a…
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Drink Responsibly This St. Patrick’s Day
I’m all for having a good time and throwing back a couple of drinks, especially on a festive day such as St. Patrick’s Day. But of course, it is easy…
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