calories Archives

Way back in March 2010, the Obama administration was a-buzz about a small policy tucked into their brand-new healthcare legislation. The policy? Basically, all chain restaurants would be required to…

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Wellness

Nine Steps to Take Control of your Calories

April 10, 2017

We’re all unique as individuals, and yet, we have things that are in common with other people. When it comes to fitness and sculpting a piece of art out of…

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Fitness

Burn Calories While Having Fun Playing Baseball

February 8, 2016

If you’re looking to lose weight or maintain a healthy weight, learning about different activities that burn calories can help you make better health decisions. If you love baseball, you’d…

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Pumpkin Power

November 8, 2010

Written by Heather Lounsbury, L.A.c of Live Natural. Live Well It’s that time of year! Pumpkins everywhere. Not only are they are great decoration for Halloween, they’re great for you.…

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