Top Tips To Help You Manage Anxiety
Anxiety is something many people struggle with daily. It is thought that over 40 million people over the age of 18 in the US alone struggle with anxiety but only…
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anxiety
17 posts
How to Deal with Anxiety During Coronavirus
There are different types of anxiety that people deal with. For example, there is social anxiety and also generalized anxiety disorder. There is also post-traumatic stress disorder or PTSD, which…
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4 Experimental Treatments For Anxiety
Many people that struggle with anxiety feel that they have exhausted all of the treatment options and they feel like nothing will ever change. Although medication and talking therapies are…
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How to Cope with Lockdown Anxiety
With the World Health Organization declaring the COVID-19 outbreak a global pandemic, many states are enforcing emergency lockdowns in an effort to keep the virus from spreading. When you’re stuck…
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How to Use CBD for Anxiety
From daily worries to chronic disorders, anxiety can be debilitating. According to the World Health Organization, one in thirteen people suffer from anxiety, making it the most prevalent mental disorder…
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6 Ways To Keep Your Stress Levels Down
Stress is something that, unfortunately, affects all of us at some point in our lives. For many of us, it is something that may be a constant feature. It can…
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Lifestyle Changes Recommended for Anxiety and Depression
More than 40 million people in America struggle with anxiety, which often can range from a generalized anxiety disorder, well-defined as” intense worrying you can’t control” to panic attacks, trembling,…
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Top 5 Natural Supplements for Anxiety that You Need to Know
Every human experience worries in life. However, if the worry gets persistent daily such that it becomes part of your lifestyle in that it becomes hard to cope with, that…
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The Connection Between CBD and Anxiety
Does a layer of sweat line your brow at the thought of public speaking? Maybe your anxiety is starting to take control over your everyday life. While you’re not alone,…
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Axing Your Anxiety
Anxiety is a persistent feeling of fear and unease, usually focused around something specific such as socialising, public speaking, driving or going to doctors. Everyone experiences anxiety at some point…
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