Axing Your Anxiety
Anxiety is a persistent feeling of fear and unease, usually focused around something specific such as socialising, public speaking, driving or going to doctors. Everyone experiences anxiety at some point…
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anxiety
8 posts
The Vegan Ketogenic Diet: Does It Help with Anxiety?
Anxiety can be triggered by a lot of factors. It’s possible that a person who feels anxious has a chronic illness such as cancer or diabetes. Caffeine and certain medications…
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Effective Ways to Overcome Chronic Worry
Occasional worry is normal. We all fret about things like an incoming job interview, financial matters, and health concerns. But when worry starts to interfere with your day-to-day activities, and…
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How to combat the trials and tribulations of anxiety
Few would disagree that anxiety has well and truly come to the forefront of the public’s minds over the last few years. Once upon a time it was barely spoken…
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CBD for a Stress-Free Holiday
This time of year, the stress and anxiety can be overwhelming. From extensive travel to chaotic shopping, juggling holiday parties and hosting guests with your regular work schedule, it’s enough…
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5 Things to Remember When Dealing with Anxiety and Depression
It is well known that around one in four people suffer from some form of mental illness, although many more people than that may be being affected without it having…
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How to Overcome Anxiety
Anxiety can affect every aspect of your life if you allow it to do so. You might be happy to learn there are many things you can do to make…
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How CBD Oil is Helping Anxiety
Are you one of the millions using CBD Oil to help anxiety and combat depression? Mental health problems are commonplace and today, one in three prescriptions written are for a…
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