Stay on Top of Your Health
It’s a proven fact that those who visit their doctors annually for routine checkups live longer. The reason is that with early detection of major diseases and potential problems, a…
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Wellness
2573 posts
Ways to Save on Various Health Related Purchases
Even with health insurance, it’s not uncommon for individuals to fork over thousands every year for copays, premiums, and medical supplies. Not to mention deductibles when tests, procedures, and surgeries…
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How to Have a Healthier Brain
When we talk about health, it’s often confined to the physical. Our weight, skin health, and general physical attributes are what we focus on but what’s happening inside is really…
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Don’t Forget Dessert: Satisfy Your Sweet Tooth While Still Sticking to Your Diet
One of the hardest parts of a diet regime, is turning down the opportunity to enjoy a dessert at the end of your meal. If you are on a paleo…
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Seize Your Poise Moment
* This is a compensated campaign in collaboration with Poise and Mom It Forward. Let’s face it, sometimes being a chick can be tough. Or gross, right? Yep, we’ve all sneezed…
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Fueling Your Body: Clean Eating Made Simply Scrumptious
Most people want to be healthy, but a lesser number actually does things to live that way. For example, people often go on a diet to lose weight. A diet…
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A Safety Shield for Your Smile: Every Day Choices for Keeping Your Enamel Strong
We’ve all heard about the importance of strong enamel to avoid tooth decay. But, even still, most adults don’t do a very good job brushing their teeth and keeping them…
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Your Family’s Health History: Simple Tips for Preserving and Passing It on to Future Generations
There are a number of diseases and illnesses that have been found to be linked to genes, which is why it’s important to share your family health history. By doing…
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Should You Exercise If You’re Diabetic?
You’ve been thinking of joining a gym, but you’re not sure whether it’s a good idea. While clubs like Fitness 19 make gym membership more affordable, the issue isn’t about money, convenient…
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