If you’ve working to overcome an addiction to drugs, you may have a challenging time doing so. This can be extremely hard to work through and get back on the road to good health. However, studies show this is a common problem and 10.2% of people over the age of 12 have been reported as using illicit drugs in a month during 2014. The fact is that you may be forced to endure a number trials during this time and knowing effective ways to combat these is important. The good news is that there is help and choosing the most efficient treatment is sure to be what you want to do to overcome this situation.
Dealing with health problems
One of the first things you may encounter is battling significant health problems as a result of taking drugs that haven’t been legally prescribed by a physician. This can severely reduce your quality of life and listed below are some of the issues you may face:
1. Feeling sluggish – You may begin to have less energy when you work to stop taking the drugs.
2. Major medical conditions – You will have a greater risk of cancer and liver damage when you’re addicted to drugs.
3. Respiratory problems – It can be difficult to breathe after taking drugs for an extended amount of time.
4. Hormonal imbalance – Suffering from hormones that aren’t balanced is a possible side effect of drug addiction.
This is a short list of the health issues you may deal with, and there are many others. The good news is that you can rely on the method of detox San Diego residents use to cleanse their bodies when working to get off drugs. This is a medically monitored program that will rely on gentle methods to detox your system.
It’s not uncommon for many individuals that are working to overcome a drug addiction to feeling overwhelmed, and this can lead to experiencing feelings of depression. When faced with the struggle of getting off of drugs, this may induce feelings of hopelessness.
If you’re working to free your body from illicit drugs, you can typically expect to have moments of extreme sadness and despair. However, there are effective treatments that can help you cope with these emotions.
Relying on psychotherapy can be extremely beneficial for allowing you to deal with many of the mental issues that may accompany withdrawal. It’s ideal to consider the use of cognitive behavioral therapy to help you overcome any anxiety or depression you may have and listed below are some ways it works:
1. Working to identify the causes of negative behavior.
2. Keeping a journal of your thoughts to help you be more understanding of these.
3. Relying on a therapist to assist you during the process of drug withdrawal.
Dealing with loneliness
It’s possible you may feel totally isolated from the world because of your addiction to drugs. You may think that others may judge you too harshly or talk about you behind your back.
This may have you preferring to be by yourself, but this can lead to isolation and loneliness. One type of treatment that can be extremely beneficial to you in this situation is group therapy. Taking the time to meet with other individuals that have the same problem as you do can be incredibly therapeutic for most people.
Working to recover from a drug addiction will take the right amount of time and effort. However, by making a strong commitment and being dedicated to doing so, you can have positive results. Keep in mind there are many treatment options available to help you!