Winter Fruit Salad

Healthy Winter Fruit Salad Vegan RecipeIn an attempt to keep folks on track with their weight loss goals this new year, I thought I’d offer up a quick, easy and delicious way to get your fruit servings in.  For a sweet snack or even as dessert, this winter fruit salad will help you stay on your diet without feeling deprived. All the while getting a bunch of essential vitamins, minerals and fiber that will keep you healthy all winter long!

  • 2 pears
  • 3 bananas
  • 1/2 pineapple
  • 2 oranges
  • 2 Granny Smith apples
  • 3 kiwi

Cut and slice to desired bite sizes and mix all fruit together in a bowl. Dress with the dressing below and lightly toss. Refrigerate until time time to serve.

Dressing

2 tablespoons orange juice
2 tablespoons pineapple juice
4 tablespoon agave
1 teaspoon ground cinnamon

Stir together and pour over fruit mix.

Enjoy on Meatless Monday

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About Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

Comments

  1. I used to eat grapefruit until I started taking medication to control elevated cholesterol levels. It says on the packet to avoid grapefruit, amongst other things…….for mre info. visit http://healthfoodxdrinks.com/

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