So for a long time, people have touted the weight loss benefits of adopting a vegan diet. Well,
sure, that can be true but only if you’re eating a healthy vegan diet. These days
vegan junk food is widely available and one can easily fall into the
high carb, high fat vegan black hole. Just because it’s vegan, it doesn’t mean it’s
good for you. Well, Isa Chandra Moskowitz, renowned chef and co-author of
Vegonomicon, Vegan Cupcakes Take Over The World and other fabulous
recipe collections, has come out with a no nonsense cookbook
for those who want to eat healthy, low-fat vegan meals while sacrificing none of the taste.
You can eat vegan and enjoy it and guess what? You can eat low-fat vegan and enjoy it too!
Appetite for Reduction is the book that proves that vegan can be low fat and fantastic!
No tiny portions, no cardboardy taste, just delicious food for better health
and better fitting jeans!
Here are just a few of my favorite low-fat, 200 to 400 calorie feasts from the book:
- Spicy Blue Potato & Corn Salad
- Mango BBQ Beans
- Apple Miso Tofu
- Mac & Trees
- Smoky Split Pea Soup
- Sweet Potato Drop Biscuits
- And more!!!
Get your copy of Appetite for Reduction and get losin’ today!
1 comment
I think you mean to say: Whet your “Appetite for Reduction”