Life is a voyage, live it well!
Written by Dr. Lisa Goodman Pumpkin seeds, also known as pepitas, are flat, dark green seeds that have many proven health benefits for men. Benign prostatic hypertrophy, or BPH, is a condition that commonly affects men 50 years and older. BPH involves enlargement of the prostate gland. One of the factors that contributes to BPH [...]
Why REI you ask? Well, it’s the original and flagship store located in downtown Denver. Denver is a youthful town dominated by outdoorsy activities and sports town pride. On my last visit to Denver, I hit up some pretty fantastic joints and I’m happy to report that I discovered a few more gems in the [...]
Hi! I'm Carolyn Scott-Hamilton. I'm a holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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