Life is a voyage, live it well!
As obesity rises as do the rates of diabetes and heart disease in children as well as adults, the spotlight has been shined on sugar. While some believe it’s ok in moderation (but moderation to one is deprivation to another), those in the medical field are finally pointing the finger at this toxic ingredient that [...]
It’s the new year and you want to make some healthier changes in your life. Some may find it hard to kick the processed or junk food habit so I thought I’d share this video with you on how some of your favorite flavors are actually made in a lab, just the same as out [...]
You may have seen me rave about Forks Over Knives and I love what that film has done and will do for the plant based health movement. And I’m sooooooooooo excited to announce my newest favorite in the very same movement, the Got the facts on Milk Documentary!! It is funny, clever, entertaining and full [...]
Well, are they? Somewhere in your heart of hearts, you must know that your favorite junk foods aren’t even food at all and that they can’t be good for you. Sure, in this day and age we are surrounded by convenience foods at lower prices then healthy ones, attend events and parties filled with junk [...]
It’s summer time and nothing sounds better then an ice cold soda on a hot summer day, right? Bringing back memories of carefree childhood days, hours by the pool and fun with friends. But it’s that nostalgia that keeps people from seeing what that fizzy drink really is, toxic. Any way you slice it, there [...]
Hi! I'm Carolyn Scott-Hamilton. I'm a holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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