Life is a voyage, live it well!
It’s the day we ask mom to stop, relax, kick her feet up and be pampered by the very people she pampers all year long. Be sure you shower her with gifts, take her to be primped at her favorite spa and finish the day with a lovely meal. Check out these healthy and vegan [...]
Light an fresh sounds so appetizing this time of year! Especially since we need to fit in to swim suits and shorts soon ; ) This salad is quick, delicious and super healthy plus it’s a hit out picnics and outdoor fetes! Enjoy! 1/2 cup chopped walnuts 4 cups baby arugula, or torn arugula leaves [...]
Spring is here and that means we get to shed some layers. And when we shed layers we expose more of our bodies so it’s time to transition to lighter meals. But just because we’re going lighter, doesn’t mean we can’t savor some flavor, right? Check out this easy, tasty and healthy salad that is [...]
You want a romantic evening but you don’t want to deal with reservations. You want to knock your socks off of your valentine with your mad, slick kitchen skills. Well this menu will be your chance to shine and get your romance on. Check out past menus in case you want to mix and match [...]
Tabbouleh is always a fabulous picnic or party side dish. Light and fresh and and healthy. But for those who are looking for an even healthier version, try substituting the Bulgar wheat and grains for cauliflower. My vogue veggie of the month, this is a fun, crunchy and tasty spin on a middle eastern favorite! [...]
Combining 2 summer faves, barbecue and salad, in one yummy dish! Great for a quick dinner or even to bring as your potluck dish for a summer soiree, omnivores and herbivores alike will gobble up this salad and ask for seconds! People who love reading about and cooking healthy foods often enjoy taking cooking and [...]
You’ve got the munchies but you know you shouldn’t reach for those greasy potato chips. So what do yo snack on that’s salty and crispy and guilt free? SeaSnax is your answer! With a variety of roasted seaweed snacks and salads, you can’t go wrong when you reach for these during a major snack attack! [...]
Nothing tastes so good in the summer like a fresh salad. And Caesar salad is always welcomed for lunch or even a nice entree sized dinner serving. But how about combining all the health benefits of kale with this popular salad style? It’s easy, tasty and will be a big hit with friends and family [...]
It’s here! The official start of the summer season and this is the outdoor feast that starts the next 3 months of sunshine filled fun with a bang! Break out the bbq’s, fill the coolers with ice, blast some hits and it’s time to celebrate summer with this memorable menu! And don’t forget to toast [...]
No matter which way you slice it, anything with avocado is out of this world! Summer time is just around the corner and that means light, flavorful outdoorsy food and nothing spells summer picnic or party like avocados. This is a simple salad to whip up and just as easy to devour. A fresh combination [...]
Hi! I'm Carolyn Scott-Hamilton. I'm a holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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