Life is a voyage, live it well!
The Surprising Way You’re Making Yourself Fat By Stacey Colino for Completely You Sure, you realize that what you put into your mouth could affect how comfortably your pants fit from day to day as well as over time. But did you know that what’s naturally in your mouth could also affect your weight? A [...]
As obesity rises as do the rates of diabetes and heart disease in children as well as adults, the spotlight has been shined on sugar. While some believe it’s ok in moderation (but moderation to one is deprivation to another), those in the medical field are finally pointing the finger at this toxic ingredient that [...]
Hi! I'm Carolyn Scott-Hamilton. I'm a holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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