Life is a voyage, live it well!
This time of year we will be entertaining quite a bit so it’s always good to have a delicious appetizer or even breakfast dish on hand. These “cheesy” cauliflower poppers are like cauliflower tater totts but all vegan, gluten free and full of guilt free taste! 1 medium head of cauliflower, cut into florets 2 [...]
Whether it’s leftovers or packing a meal on the go, a good container is hard to find. But with Wean Green, you’re covered! Healthy and green glass containers with handy snap lids that keep food fresh and spill proof without all those yucky plastic chemicals. Check out my video review below!
This time of year, fun and warm appetizers are great for get togethers or even a comfy movie night! Try these healthy Italian vegan quiches any time, anywhere this fall and into the holidays! 2 cups grated cauliflower (about 1 head of cauliflower, grated using a food processor or cheese grater by hand until rice-like [...]
If you have been to your child’s school or daycare during the cough and cold or allergy season, you have undoubtedly heard a contagious chorus of coughs and sniffles. On average, a young child will have 6-10 colds per year and the virus swap is at its peak during the winter season. When your child [...]
So you need more fiber in your diet (or your family’s diet) but you are looking for a quick yet delicious way to fit it into your daily routine. Sneaky Pete’s makes it super easy with their tasty and healthy oat drinks in a variety of flavors. Kids and adults get healthy oaty fiber on [...]
As we settle into our routines, it’s nice to find comfort in a good meal to melt away the troubles of the day. Also, due to crazy schedules, it’s always good to have a big pot of yummy to eat all week long to save time and money! Nothing says comfy, cozy and yummy like [...]
So Labor Day is behind us as is summer time. Soon the leaves will begin to turn and the mercury will drop, leaving us to crave comfort foods as the days get shorter. Nothing screams comfort food like poutine, a French Canadian dish that consists of french fries, gravy and cheese! Ok, so it’s not [...]
It’s the dreaded time of year for kids, back to school! The dog days of summer are coming to a close only to be replaced by early mornings, homework and busy schedules. Parents rejoice in getting back into the routine but not so much in the price tag that comes with the new school year. [...]
It’s back to school time and time to get back on track. For parents and kids alike, quick and healthy snacks are key this time of year. And an added bonus is finding delicious healthy snacks! Well, these chocolate kale chips are not only healthy but they are quick, tasty and insanely nutritious! A win [...]
By Aviva Patz for Healthy Kids from Teeth to Feet For kids, summer fun means outdoor sports: hiking, biking, skateboarding, playing Frisbee, swimming, boating and generally going wild outside. It can also mean injuries. “We undoubtedly see an increase in ER visits by children and their families in the summer,” says Vincent Eletto, M.D., an [...]
Hi! I'm Carolyn Scott-Hamilton. I'm a holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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