Listen to Healthy Voyager Radio right here! Featuring author of The Dorm Room Diet, Daphne Oz! Listen to this week’s Healthy Voyager Radio by clicking this link
Birthing: Back to Basics with Hypnobirthing
July 4, 2011 By Leave a Comment
Written by Dr. Lisa Goodman, DC Every day more women are taking control of their births. This goes beyond just having a skilled provider, a birth plan and a solid support system. If a woman plans on having a successful, enjoyable and natural birth, there is one other thing she must do: Train. The phrase [...]
Healthy Voyager Radio 2010 Highlights – Keeping Fit in College
January 17, 2011 By Leave a Comment
Listen to Healthy Voyager Radio right here! Featuring author of The Dorm Room Diet, Daphne Oz! Listen to this week’s Healthy Voyager Radio by clicking this link
P90X: It’s No Joke!
October 18, 2010 By Leave a Comment
So I decided that it was time to sculpt my body and shock myself into shape. While I work out 5 days a week and follow a balanced, plant based diet, it had been a while since I felt any sort of challenge from my exercise routine. Like a seasonal cleanse, your body gets the [...]
Healthy Voyager Radio – Keeping Fit in College
October 7, 2010 By Leave a Comment
Listen to Healthy Voyager Radio right here! Featuring author of The Dorm Room Diet, Daphne Oz! Listen to this week’s Healthy Voyager Radio by clicking this link Join us next week when we welcome animal loving radio show host, Kerri Kasem, as well as vegan NBA star, John Salley!
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