Life is a voyage, live it well!
Making sure your belly is satisfied in the morning is your ticket to a fortified and activity-filled day. So how do you make sure that you start the day off right and don’t end up incessantly waiting for lunch to come around the corner or walking around like a zombie with a stomach full of [...]
Ok so there are opposing views on whether coffee is good or bad for you. I’m not saying that you can’t have the occasional latte but if you depend on it to wake up in the morning, then you need to kick the habit. Our bodies, if functioning properly and full on healthy fuel, don’t [...]
Want to impress at your next brunch? Want to show your spouse how much you appreciate them? Want to play gourmet chef for the day without all of the schooling or lots of slaving over the stove? Then these Sweet Potato Pancakes will do the trick. Breakfast for brunch, breakfast for dinner, these will pretty [...]
Breakfast will never be the same after you’ve tasted the magical Acai. Full of antioxidants, vitamins and protein, this bowl will get you off on the right foot every time. It’s a fabulous way to start the day! 3/4 cup frozen Acai pulp 4 frozen strawberries 1 fresh banana 1 tablespoon agave syrup 2 to [...]
Everyone is stuffed (for now) but there is so much food leftover! What to do, what to do! Well, host an after Thanksgiving brunch to get rid of your leftovers before you eat them all or worse, they go bad. Invite your friends, have some mimosas and do Thanksgiving all over again, the brunchy way [...]
Pumpkin for breakfast, pumpkin for lunch, pumpkin for dinner. Can’t get enough pumpkins this time of year. I love this cornbread as a batch goes a long way and is perfect for breakfast as well as with dinner and even dessert (uh yeah, old bread can be used as Pumpkin Cornbread Pudding!) But yeah, for [...]
It’s getting chilly out and nothing warms you up like a bowl of hot oatmeal in the morning. Sure, it’s easy to pop a packet of the instant stuff in the microwave but it’s full of preservatives and doesn’t fill you up like the real stuff! This recipe is not only simple and quick, it’s [...]
Hi! I'm Carolyn Scott-Hamilton. I'm a holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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