Life is a voyage, live it well!
By Anne L. Fritz for Life & Beauty Weekly We’ve all been there: A friend calls crying because she’s going through a tough time at work, at home or in her personal life. You want to comfort her, but for most of us, the first impulse is to give advice. “Giving advice helps us to [...]
The Surprising Way You’re Making Yourself Fat By Stacey Colino for Completely You Sure, you realize that what you put into your mouth could affect how comfortably your pants fit from day to day as well as over time. But did you know that what’s naturally in your mouth could also affect your weight? A [...]
By Catherine Ryan for Life & Beauty Weekly As you probably know firsthand, women — particularly mothers — tend to be especially empathetic to those around us. It’s a wonderful trait that comes in handy when, say, your child’s feelings are hurt or your spouse has to vent about his job. You listen, show your [...]
I’m so excited to announce that Learn It Live is hosting it’s first Wellness Symposium this week! Sponsored by one of my favorite companies, Vega, this week long event is chock full of fabulous, interactive, online classes; headed by leading experts in all aspects of health and wellness. I’m so honored to be leading a [...]
Ok, lets end this once and for all…Bone thin is not healthy! The obsession to be thin is an epidemic. Despite the skyrocketing rates of obesity in our society, thin, not healthy, is the image that is constantly shoved down our throats. While it is unhealthy to carry around a lot of extra weight, a [...]
By Nikki Stone Author of When Turtles Fly: Secrets of Successful People Who Know How To Stick Their Necks Out So how does an Olympian prepare mentally for a once-in-a-lifetime event that can literally be over in seconds, but its results will last for the rest of his or her life? Because of my background as [...]
Hi! I'm Carolyn Scott-Hamilton. I'm a holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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