Life is a voyage, live it well!
I’m so excited to announce that Learn It Live is hosting it’s first Wellness Symposium this week! Sponsored by one of my favorite companies, Vega, this week long event is chock full of fabulous, interactive, online classes; headed by leading experts in all aspects of health and wellness. I’m so honored to be leading a [...]
Ok, lets end this once and for all…Bone thin is not healthy! The obsession to be thin is an epidemic. Despite the skyrocketing rates of obesity in our society, thin, not healthy, is the image that is constantly shoved down our throats. While it is unhealthy to carry around a lot of extra weight, a [...]
By Nikki Stone Author of When Turtles Fly: Secrets of Successful People Who Know How To Stick Their Necks Out So how does an Olympian prepare mentally for a once-in-a-lifetime event that can literally be over in seconds, but its results will last for the rest of his or her life? Because of my background as [...]
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