Check out our Honest Chat with Jessica Alba and Christopher Gavigan on their fabulous green company for moms, dads and kids!
Happy Healthy Holidays
December 19, 2011 By Leave a Comment
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the next few weeks of holiday [...]
Shopping Smart This Holiday Season
November 28, 2011 By Leave a Comment
Marathon shopping can really put strain on you as well as your wallet. In order to maintain sanity, health as well as money in your bank account for the rest of the year, it’s important to shop smart. Check out a few of these tips before you flash your credit cards and get yourself into [...]
Let Gratitude Be The Main Course At Your Thanksgiving Table
November 21, 2011 By Leave a Comment
These days, it can be difficult to feel grateful or thankful. With the world economy in the hole, unemployment hitting record highs, and all sorts of awful things going on around the globe, giving thanks doesn’t seem like the natural choice. However, the more we give thanks and show gratitude for what we DO have, [...]
Avoiding a Health Scare This Halloween
October 24, 2011 By Leave a Comment
Ok, so the whole point of Halloween seems to be candy and other creepy , sugar laden treats. But why not strike a balance with a few healthier options? Especially if you’re throwing a party or heading to someone else’s ghoul fest,think of making a few more veggie base options to break up the fright [...]
Cold Vs. Allergy: Which Symptoms Tell the Difference
October 17, 2011 By Leave a Comment
Sniffle Solutions: Care & Comfort Your Guide to Cold and Allergy Symptoms By Elizabeth Hurchalla for Sniffle Solutions If you’ve got a runny nose that just won’t quit, you’re no doubt longing for relief. But before you can get better, you first have to know what’s wrong. And since colds and allergies share some [...]
Chiropractic for Children
August 15, 2011 By Leave a Comment
Written by Dr. Jake Simpson, DC for Washington Park Chiropractic Parents and fellow healthcare professionals are starting to see the same benefit chiropractic has on adults is also seen in children. In fact children often respond quicker! Parents are seeking chiropractic for their children for conditions ranging from Colic, to common musculoskeletal pain and injuries. [...]
Introducing Healthy Voyager Wellness Coaching
May 2, 2011 By Leave a Comment
Ok. so while I’ve spent years showing folks how to live happier, healthier and greener lives via healthy travel, recipes, articles and more, it’s time I take it to the one-on-one level. I’m launching my Healthy Voyager Wellness Coaching just in time for summer! Looking to shed pounds that will have lasting results? Looking to [...]
A Healthy, Hoppy Easter
April 18, 2011 By 1 Comment
There is no denying that Easter conjures up visions of chocolate bunnies, candy eggs and a whole host of sugary treat And this year doesn’t have to be any different! However we can treat the kiddies (and ourselves) to all the fun that comes with Easter without the junk and guilt. Here are just a [...]
Healthy Holidays – How Not To Shop Till You Drop!
December 9, 2010 By Leave a Comment
Marathon shopping can really put strain on you as well as your wallet. In order to maintain sanity, health as well as money in your bank account for the rest of the year, it’s important to shop smart. Check out a few of these tips before you flash your credit cards and get yourself into [...]
