Life is a voyage, live it well!
With each passing day, healthy living continues to get more and more attention. Be it a newly vegan celebrity touting the health benefits of their new diet to a slew of products coming to the marketplace for all sorts of special diets, it’s all very exciting. Now pizza giant, Dominos Pizza, has joined the special [...]
Making sure your belly is satisfied in the morning is your ticket to a fortified and activity-filled day. So how do you make sure that you start the day off right and don’t end up incessantly waiting for lunch to come around the corner or walking around like a zombie with a stomach full of [...]
Written by Amanda Green Sitting down is bad for you. Like, really bad for you. Chances are you’re reading this right now while sitting down, and if so, stand up! That’s right – read this article standing up. By the end of it, you’ll most like be wanting to anyway. A Brief Background on the [...]
Live Right Live Well: Diet Is Your Lunch Safe to Eat? By Stacey Colino for Live Right Live Well The crackers in your cupboard are stamped “Best before September 1, 2010.” The “Sell by” date on the cheese at the supermarket is tomorrow. There’s a yogurt in your fridge with today’s date on it and [...]
Live Right Live Well: Diet The Slimming Power of Pureed Vegetables By Winnie Yu for Live Right Live Well Looking for a new and easy way to lose weight? Try sneaking pureed vegetables into your food. A recent Pennsylvania State University study found that adding mashed-up veggies to food can lower total calorie [...]
Check out our Honest Chat with Jessica Alba and Christopher Gavigan on their fabulous green company for moms, dads and kids!
Check out this infographic illustrating obesity in America. It’s time we get our eating habits under control not only for our health but the health of our nation and our future generation. This”epidemic” can be reversed with proper education and better resources for folks struggling with bad habits and lack of info and healthy food! [...]
I’m all for having a good time and throwing back a couple of drinks, especially on a festive day such as St. Patrick’s Day. But of course, it is easy to over do it and feel like a pile of green garbage the day after. But it’s just as easy to enjoy yourself while being [...]
Live Right Live Well: Diet 7 Shocking Weight-loss Myths By Michael Castleman for Live Right Live Well More than half of Americans are overweight, and most people who diet regain what they’ve lost — fueling a belief that it’s nearly impossible to lose weight permanently. But this simply isn’t true! To prove it, two researchers [...]
All Natural…Low Fat… Fat Free…Monosodium Glutomate…Tocopherols…WTF??? Reading product packages and their claims and then turning them around to read the ingredients label is enough to make your head explode. While I ALWAYS say to eat fresh, clean produce, bulk beans and rice and other organic, local foods, it can be hard to avoid certain packaged [...]
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