Life is a voyage, live it well!
Tabbouleh is always a fabulous picnic or party side dish. Light and fresh and and healthy. But for those who are looking for an even healthier version, try substituting the Bulgar wheat and grains for cauliflower. My vogue veggie of the month, this is a fun, crunchy and tasty spin on a middle eastern favorite! [...]
Looking to get all the flavor and satisfaction from your favorite pasta but looking to cut out the calories and starch? Eat all the pasta you want with this raw zucchini pasta! It’s easy, colorful, full of flavor and best of all, mega healthy! Leave the guilt behind and indulge in this yummalicious new way [...]
For those of us who don’t dine on turkey at Thanksgiving, it’s the sides that really get us in a tizzy. Even folks who do look forward to the bird really load up on their favorite holiday side dishes. Who doesn’t love stuffing, mashed potatoes and gravy? Well, below I’ve compiled some great traditional as [...]
Combining 2 summer faves, barbecue and salad, in one yummy dish! Great for a quick dinner or even to bring as your potluck dish for a summer soiree, omnivores and herbivores alike will gobble up this salad and ask for seconds! People who love reading about and cooking healthy foods often enjoy taking cooking and [...]
Nothing tastes so good in the summer like a fresh salad. And Caesar salad is always welcomed for lunch or even a nice entree sized dinner serving. But how about combining all the health benefits of kale with this popular salad style? It’s easy, tasty and will be a big hit with friends and family [...]
What better way to get tons of vitamins, nutrients, antioxidants and protein then in a hot, steaming bowl of hearty soup? Super simple, full of flavor and fantastic as a quick snack or even an entree, a ginormous pot of this will last you days, giving you excuse to make time for a healthy and [...]
In an attempt to keep folks on track with their weight loss goals this new year, I thought I’d offer up a quick, easy and delicious way to get your fruit servings in. For a sweet snack or even as dessert, this winter fruit salad will help you stay on your diet without feeling deprived. [...]
Are you sick of your new year’s resolution to lose weight yet? Well, don’t give up because here’s a way to make it fun! Sure no one wants to just eat salad at every meal but what if they were easy, tasty and a hoot to make? Salad shakers are a great way to shake [...]
The holidays are behind us and the new year ahead. What to do after a season of overeating and overindulging? Start it off by loading up on healthy meals! One great way to get your veggies in along with lots of vitamins and nutrients is soup. Not to mention that its still cold out there [...]
It’s time for another holiday feast! Families and friends will gather around their dinner tables after tearing open presents, braving the roads and decompressing from the season. Make it fabulous, make it delicious and make it healthy with some of the recipes below. Don’t forget to serve up dessert and tasty drinks from the last [...]
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