Garden Vegetable Bruschetta

Healthy Vegetable Bruschetta Recipe

We’re teetering on the boundaries of spring and summer so why not combine garden fresh vegetables with the grill? Perfect as a delicious appetizer or a fun afternoon snack, this veggie bruschetta is bursting with flavor and nutrition. Fun to make with kids, even better with a glass of wine, haha! Enjoy! 1 tablespoon olive [...]

Mother’s Day Feast

Carolyn Scott-Hamilton, The healthy voyager, and her mom circa 1982

It’s the day we ask mom to stop, relax, kick her feet up and be pampered by the very people she pampers all year long. Be sure you shower her with gifts, take her to be primped at her favorite spa and finish the day with a lovely meal. Check out these healthy and vegan [...]

Greens and Berries Spring Salad

Strawberries and greens spring salad

Light an fresh sounds so appetizing this time of year! Especially since we need to fit in to swim suits and shorts soon ; ) This salad is quick, delicious and super healthy plus it’s a hit out picnics and outdoor fetes! Enjoy! 1/2 cup chopped walnuts 4 cups baby arugula, or torn arugula leaves [...]

Easy Almond Butter and Chocolate Squares

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Spring has sprung and we want to spend more time outdoors then we do indoors. That includes nixing time consuming recipes! These easy, no bake almond butter and chocolate squares are always a huge hit and take virtually no time to make. Great for picnics and parties, these decadent little treats, while still sweet, are [...]

Italian Breakfast Tart

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Spring is synonymous with outdoorsy brunches and nothing goes better with a mimosa and the sun then a savory breakfast tart! Try this easy and tasty Italian inspired tart that will end your week in the springiest of ways! 1 sheet puff pastry, thawed 3 strips vegan bacon, smoked tempeh or vegan sausage (you may [...]

Healthy, Vegan Easter And Passover Brunch Recipes

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This Spring Holiday Weekend, we are graced with both Easter and the beginning of Passover. Both holidays mean family gatherings and lots of food and sweet treats so how do you shake up a traditional meal with new flavors and healthier options? Check out our fun East-over brunch recipes and be sure to check out [...]

Tofu and Snow Pea Stir Fry Salad

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Spring is here and that means we get to shed some layers. And when we shed layers we expose more of our bodies so it’s time to transition to lighter meals. But just because we’re going lighter, doesn’t mean we can’t savor some flavor, right? Check out this easy, tasty and healthy salad that is [...]

Shroom & Bean Burgers

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It’s almost time for grilling season so why not have a little preview with these yummy and healthy bean burgers with grilled shrooms! Easily made gluten free these are packed with flavor as well as nutrients! Get grillin’ and start looking forward to warmer, sunnier days! 1 15-ounce can kidney beans, drained and rinsed 1 [...]

Green St. Patrick’s Day Eats and Treats

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It’s the luckiest time of the year! Well, it is definitely time for 4 leaf clovers, leprechauns and lots of green food and beer! St. Patrick’s Day is here! Be sure to check out my hangover fighting foods from last year along with some more fun recipes for your St. Paddy’s Day festivities. And check [...]

Latin Style Kale Pesto

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Who doesn’t love pesto? How doesn’t love the flavors of Latin America? How about combining the two for a super healthy version of an Italian classic! Easy, tasty and healthy…sign me up!! 1 bunch kale, coarsely chopped 1 handful cilantro, coarsely chopped 1 jalapeno, coarsely chopped (optional if you don’t want the heat) 2 cloves [...]